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| Title | Author | Status | Subtitle | Tagline | Takeaway | Type | Rating | Dojo Topic | Date | Pages | Recommend | Cover |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Keto Clarity | Jimmy Moore | Read | Keto Diet | Insane amount of fat, medium protein, no carbs. | Non Fiction | January 1, 2018 | 280 | |||||
The Omnivore Dilemma | Mike Pollan | Read | 4 meals to illustrate food | Simple stuff�should eat locally grown real food | Non Fiction | January 1, 2017 | 450 | |||||
The Longevity Diet | Dr Valter Longo | Read | Non Fiction | 4 ⭐⭐⭐⭐ | January 1, 2019 | 300 |
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| Name | Author | Satus | Future Value | Category | Notes | P.A.R.A. | Projects | Goal Outcomes | Notes & Ideas | Tags | Theme | URL | Value Goals | Dojo | Created | Updated | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bill Harris, PhD: Omega-3 fatty acids | Peter Attia | Podcast | Notes | nutrition | Fitness & Health | Dec 9, 2019 12:57 PM | Jul 27, 2020 12:41 PM | ||||||||||
Food and Agriculture — RethinkX | Article | Source | nutrition | Fitness & Health | Oct 7, 2019 1:21 AM | Dec 30, 2020 6:32 PM | |||||||||||
Intermittent Fasting Guide | Article | Source | nutrition | Fitness & Health | Jul 18, 2019 12:35 AM | Jul 27, 2020 12:41 PM | |||||||||||
Hawaiian Kampachi Fish | Note | NP | nutrition | Fitness & Health | May 10, 2019 12:29 PM | Jul 27, 2020 12:41 PM | |||||||||||
Fish low mercury - SMASH Fish | Note | NP | nutrition | Fitness & Health | May 1, 2019 2:44 PM | Jul 27, 2020 12:45 PM |