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Nutrition

Notes & Ideas
Books

My Bookshelf

TitleAuthorStatusSubtitleTaglineTakeawayTypeRatingDojo TopicDatePagesRecommendCover
Keto Clarity
Jimmy Moore
Read
Keto Diet
Insane amount of fat, medium protein, no carbs.
Non Fiction
January 1, 2018
280
The Omnivore Dilemma
Mike Pollan
Read
4 meals to illustrate food
Simple stuff�should eat locally grown real food
Non Fiction
January 1, 2017
450
The Longevity Diet
Dr Valter Longo
Read
Non Fiction
4 ⭐⭐⭐⭐
January 1, 2019
300
Media

The Media Locker

NameAuthorSatusFuture ValueCategoryNotesP.A.R.A.ProjectsGoal OutcomesNotes & IdeasTagsThemeURLValue GoalsPDFDojoCreatedUpdated
Peter Attia
Podcast
Notes
nutrition
Fitness & Health
Dec 9, 2019 12:57 PM
Jul 27, 2020 12:41 PM
Article
Source
nutrition
Fitness & Health
Oct 7, 2019 1:21 AM
Dec 30, 2020 6:32 PM
Article
Source
nutrition
Fitness & Health
Jul 18, 2019 12:35 AM
Jul 27, 2020 12:41 PM
Note
NP
nutrition
Fitness & Health
May 10, 2019 12:29 PM
Jul 27, 2020 12:41 PM
Note
NP
nutrition
Fitness & Health
May 1, 2019 2:44 PM
Jul 27, 2020 12:45 PM