Aug 2021
Aug 2021

Aug 2021

โ€ฃ
Action Items Done this Month

Review & AddAccomplishments
โ€ฃ
Accomplishments
Review & Add Disappointments
โ€ฃ
Review Disappointments

Habits & Areas

Review & Log Daily Performance Stats
โ€ฃ
Daily Tracking

Days

NameDay of WeekHabit %Total Reps:Journal & EventsActivitiesThankful for:Let go of:Focus On:
Aug 31, 2021
Tuesday
83.%

120

CardioYoga
lifestyle investor
ego
fasting
Aug 30, 2021
Monday
75%

100

Weekly
tea
laziness
conpounding
Aug 29, 2021
Sunday
91.%

200

Cardio
fun times with layla
sunbutter
no sunbutter
Aug 28, 2021
Saturday
Inf%

185

yoga
tummy
class
Aug 27, 2021
Friday
66.%

25

friday
drinking and eating
DLP + email
๐Ÿ”น
Aug 26, 2021
Thursday
66.%

130

Socialized
mastermind
anxiety over too much
a little every day
Aug 25, 2021
Wednesday
58.%

145

another day to trade
customers
making money
Aug 24, 2021
Tuesday
75%

100

cookies
pnl
new trades, not overtrading
Aug 23, 2021
Monday
75%

100

Weekly
a new day to trade
diet
diet
Aug 22, 2021
Sunday
66.%

105

Yoga
hurricane stay home
belly flab
present
Aug 21, 2021
Saturday
66.%

115

Socialized
Party to go to
Desert
Being happy
Aug 20, 2021
Friday
41.%

25

Socialized
Seeing JT
Pnl loss
Unlimited future
Aug 19, 2021
Thursday
50%

100

market moving
buying delta yesterday
new trades (or not tradig) today
Aug 18, 2021
Wednesday
50%

100

cookies
midnight snacking
back to grind
Aug 17, 2021
Tuesday
75%

100

Cardio
AM run
anxiety
just make good choices and let consequences fall
Aug 16, 2021
Monday
91.%

110

Weekly
weekly reviews
gut
ngh
Aug 15, 2021
Sunday
75%

100

baby boy
drinking and eating
DIET
Aug 14, 2021
Saturday
41.%

100

Aug 13, 2021
Friday
33.%

60

time with layla
cereal at night
habits and serenity
Aug 12, 2021
Thursday
41.%

75

Aug 11, 2021
Wednesday
66.%

100

Can almost standstill handstand
Cereal last night
Slow and steady race
Aug 10, 2021
Tuesday
75%

130

tea
cheat day sunday
every day good habits
Aug 9, 2021
Monday
75%

50

Weekly
monday morning!
food yesterday
shredded
Aug 8, 2021
Sunday
58.%

100

wedding went so well
hangover
healthy
Aug 7, 2021
Saturday
33.%

50

Cardio
Aug 6, 2021
Friday
83.%

150

wedding this weekendu
fridayโ€™s raid last jight
eating only dinner then bed
Aug 5, 2021
Thursday
66.%

115

YogaSocialized
yoga again
almond butter
keep that diet going
Aug 4, 2021
Wednesday
75%

120

Cardio
< search
fat on stomach
best you can by saturday
Aug 3, 2021
Tuesday
75%

100

coffee
almond butter
diet round 2
Aug 2, 2021
Monday
83.%

145

WeeklyMonthly
today
anxiety
reviews
Aug 1, 2021
Sunday
66.%

170

exurbia
ever being upset?
diet

Review and Refine
โ€ฃ
View Areas

Projects and Goals

Goals Review & Update

Update completed goals
Update timelines
New goals?
โ€ฃ
View Goals

Projects Review & Update

Review/Update Status
Update Timelines
Update Goal for each project
Prioritize Projects
โ€ฃ
View Projects

Tasks

Review Next Month Calendar and add any tasks needed to task list
โ€ฃ
View Task Calendar
Log Monthly Review
โ€ฃ
View Today's Log

Days

NameActivitiesDateDay of WeekJournal & Events
@Monday
March 27, 2023 6:06 AM (EDT)
Monday
Create Next Month Review
โ€ฃ
View Monthly Reviews

Months

NameDateThemeAvg RepsAvg HabitsCardio SessionsYoga SessionsSocializedConnectedAccomplishmentsDissapointmentsWeeksReflectionsMain TasksObjectivesProjectsDay CountDaysAvg Habit %Avg TrackedGalleryJournalJournal EntriesWalkYears
Mar 2023 <
March 1, 2023 โ†’ March 31, 2023
CodingReading
0
0
,
,
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,
,
,
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,
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,
,
,
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,
29
0
10.344827586206897
mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
Feb 2023
February 1, 2023 โ†’ February 28, 2023
ReadingDiet
0
0
,
,
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,
,
,
,
,
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,
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,
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,
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28
0
12
4.5 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.5
Jan 2023
January 1, 2023 โ†’ January 31, 2023
Diet
0
0
,
,
,
,
,
,
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,
,
,
Did a half version of Whole 30. Lost 12 lbs and feel better. But no Tiger Blood
31
0
12
4.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.7
Dec 2022
December 1, 2022 โ†’ December 31, 2022
Diet
0
0
,
,
,
,
,
,
,
,
,
,
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,
,
,
,
,
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,
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,
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,
,
,
,
,
,
,
,
limping into the end of the year, but all is well. Need to refocus and put in some work.
31
0
11.225806451612904
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Nov 2022
November 1, 2022 โ†’ November 30, 2022
DietCareer
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
,
,
,
,
,
Holding on to habits but its tenuous
30
0
12
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
Oct 2022
October 1, 2022 โ†’ October 31, 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Felt like a local low work diet and exercise
32
0
5.625
4.6 mi | % habits | reps
,
,
,
,
,
,
,
,
4.6
Sep 2022
September 1, 2022 โ†’ September 30, 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
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,
,
,
30
0
12
4.8 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.8
Aug 2022
August 1, 2022 โ†’ August 31, 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
,
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,
,
,
,
,
,
,
,
31
0
10.838709677419354
5.1 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.1
Jul 2022
July 1, 2022 โ†’ July 31, 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
,
,
,
,
,
,
,
,
,
,
,
First month of work was good but flew by. Personal stuff taking a backburner. Filling this out Aug 21st!
31
0
11.612903225806452
4.2 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.2
Jun 2022
June 1, 2022 โ†’ June 30, 2022
DietReading
0
0
,
,
,
,
,
,
,
,
,
,
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,
,
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,
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30
0
12
5.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.9
May 2022
May 1, 2022 โ†’ May 31, 2022
DietMental Health
0
0
,
,
,
,
,
,
,
,
,
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,
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,
,
,
,
,
Diet was pretty good. mental Health was a scucess. The travel and job search combined was really powerful. I have owned my story.
31
0
11.225806451612904
5.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.7
April 2022
April 1, 2022 โ†’ April 30, 2022
DietCareer
0
0
,
,
,
,
,
,
,
,
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30
0
12
4.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.9
Mar 2022
March 1, 2022 โ†’ March 31, 2022
DietCardio
0
0
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,
Best month stats wise since I have started tracking!
31
0
11.612903225806452
5.1 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.1
Feb 2022
February 1, 2022 โ†’ February 28, 2022
Career
0
0
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,
Left Jefferies! Long time coming, letโ€™s see whatโ€™s next!
28
0
12
5.1 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.1
Jan 2022
January 1, 2022 โ†’ January 31, 2022
Diet
0
0
,
,
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31
0
12
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Dec 2021
December 1, 2021 โ†’ December 31, 2021
Mental Health
0
0
,
,
,
,
,
,
,
,
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31
0
12
3.6 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
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,
,
,
,
,
3.6
Nov 2021
November 3, 2021 โ†’ November 30, 2021
Diet
0
0
,
,
,
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,
Havent been writing! Need to put down some thoughts
30
0
12
3.8 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.8
Oct 2021
October 1, 2021 โ†’ October 31, 2021
Diet
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31
0
3.096774193548387
4 mi | % habits | reps
,
,
,
,
4
Sep 2021
September 1, 2021 โ†’ September 30, 2021
Career
0
0
,
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,
,
Luca is here!!
30
0
12
4 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4
Aug 2021
0
0
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31
0
11.612903225806452
mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Jul 2021
July 1, 2021 โ†’ July 31, 2021
Mental Health
0
0
,
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,
,
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,
did not journal or do alot of non rep exercise. ok with the exercise but need to fiugre out a way to start daily jouranling
31
0
12
4.4 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.4
Jun 2021
June 1, 2021 โ†’ June 30, 2021
Diet
0
0
,
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30
0
12
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
May 2021
May 1, 2021 โ†’ May 31, 2021
Cardio
0
0
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31
0
12
6.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
6.3
Apr 2021
April 1, 2021 โ†’ April 30, 2021
Diet
0
0
,
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30
0
11.6
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
Mar 2021
March 1, 2021 โ†’ March 31, 2021
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31
0
12
4.5 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.5
Feb 2021
February 1, 2021 โ†’ February 28, 2021
Reading
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
28
0
12
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Jan 2021
January 1, 2021 โ†’ January 31, 2021
Cardio
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31
0
12
3.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.7
Dec 2020
December 1, 2020 โ†’ December 31, 2020
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Diet was not good but cardio was. Comp was all time high.
31
0
12
3.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.3
Nov 2020
November 1, 2020 โ†’ November 30, 2020
Diet
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
30
0
12
3.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.3
Oct 2020
October 1, 2020 โ†’ October 31, 2020
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31