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Review & Add Disappointments
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Habits & Areas
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| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
@August 31, 2023 | Thursday | 66.% | 15 | Work | Gut | Future | ||
@August 30, 2023 | Wednesday | 58.% | 77 | wfh | things out of control | not getting amd | ||
@August 29, 2023 | Tuesday | 83.% | 140 | Cardio | Wfh again | Controlling outcome | Make the right decisions | |
@August 28, 2023 | Monday | 91.% | 125 | Weekly | Fc prokect | Running | Rocovery | |
@August 27, 2023 | Sunday | 75% | 130 | Cardio | running | 12 miles | 13 miles! | |
@August 26, 2023 | Saturday | 33.% | 55 | Plans cancelled | Fat | Recovery and diet | ||
@August 25, 2023 | Friday | 66.% | 130 | Cardio | Run done | Pnl | Adding value | |
@August 24, 2023 | Thursday | 75% | 0 | Rest day | Gut | To donlist | ||
@August 23, 2023 | Wednesday | 75% | 115 | Cardio | wfh | gut | enjoying the day | |
@August 22, 2023 | Tuesday | 83.% | 115 | Cardio | Peaceful morning | Money | Do the next right thing | |
@August 21, 2023 | Monday | 58.% | 25 | Weekly | Work from home | Guy | Recover | |
@August 20, 2023 | Sunday | 66.% | 195 | CardioYoga | ran half marathon this am | broken down body | recovery | |
@August 19, 2023 | Saturday | 75% | 120 | Cardio | Got the run in | Gut | Recovery | |
@August 18, 2023 | Friday | 25% | 180 | friday | raining | figuring out a way | ||
@August 17, 2023 | Thursday | 58.% | 50 | WeeklyConnect | JA not in office | Theta | Having balls | |
@August 16, 2023 | Wednesday | 25% | 0 | work from home | overreactions | staying calm | ||
@August 15, 2023 | Tuesday | 50% | 40 | |||||
@August 14, 2023 | Monday | 58.% | 100 | Cardio | back to work | anger and worry | easy and the righ thting….be the trader | |
@August 13, 2023 | Sunday | 50% | 60 | CardioSocialized | Becca home today | Career anxiety | What do you want? | |
@August 12, 2023 | Saturday | 83.% | 120 | CardioSocialized | long run | not being present | well, be present! | |
@August 11, 2023 | Friday | 91.% | 100 | Socialized | help all weekend | work | enjoying the day | |
Thursday | 83.% | 110 | CardioSocialized | still vacation | pooping | gtd | ||
@August 9, 2023 | Wednesday | 75% | 133 | Socialized | Another day off | Laziness | GTD | |
@August 8, 2023 | Tuesday | 91.% | 145 | Week off after week off | Anger | Get something done | ||
@August 7, 2023 | Monday | 16.% | 0 | WeeklyMonthly | another week of vacation! | raining | get everything done | |
@August 6, 2023 | Sunday | 91.% | 110 | CardioSocialized | Long run dkne | Fat | Gtd | |
Saturday | 58.% | 25 | back home | overeatting on vacation | back on track | |||
Friday | 50% | 100 | SocializedCardio | |||||
Thursday | 41.% | 25 | Socialized | |||||
Wednesday | 58.% | 220 | CardioSocialized | Cape cod | Self criticism | Patience | ||
Tuesday | 58.% | 100 | CardioSocialized | Running well | Anger | Service to fam |
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Projects and Goals
Goals Review & Update
Update timelines
New goals?
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Projects Review & Update
Update Goal for each project
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Tasks
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