Aug 2023

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Action Items Done this Month

~~Review & Add Accomplishments~~

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Accomplishments

Review & Add Disappointments

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Review Disappointments

Habits & Areas

~~Review & Log Daily Performance Stats~~

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Daily Tracking

Name	Day of Week	Habit %	Total Reps:	Journal & Events	Activities	Thankful for:	Let go of:	Focus On:
@August 31, 2023	Thursday	66.%	15			Work	Gut	Future
@August 30, 2023	Wednesday	58.%	77			wfh	things out of control	not getting amd
@August 29, 2023	Tuesday	83.%	140		Cardio	Wfh again	Controlling outcome	Make the right decisions
@August 28, 2023	Monday	91.%	125		Weekly	Fc prokect	Running	Rocovery
@August 27, 2023	Sunday	75%	130		Cardio	running	12 miles	13 miles!
@August 26, 2023	Saturday	33.%	55			Plans cancelled	Fat	Recovery and diet
@August 25, 2023	Friday	66.%	130		Cardio	Run done	Pnl	Adding value
@August 24, 2023	Thursday	75%	0			Rest day	Gut	To donlist
@August 23, 2023	Wednesday	75%	115		Cardio	wfh	gut	enjoying the day
@August 22, 2023	Tuesday	83.%	115		Cardio	Peaceful morning	Money	Do the next right thing
@August 21, 2023	Monday	58.%	25		Weekly	Work from home	Guy	Recover
@August 20, 2023	Sunday	66.%	195		CardioYoga	ran half marathon this am	broken down body	recovery
@August 19, 2023	Saturday	75%	120		Cardio	Got the run in	Gut	Recovery
@August 18, 2023	Friday	25%	180			friday	raining	figuring out a way
@August 17, 2023	Thursday	58.%	50		WeeklyConnect	JA not in office	Theta	Having balls
@August 16, 2023	Wednesday	25%	0			work from home	overreactions	staying calm
@August 15, 2023	Tuesday	50%	40	Claude Shadow Work
@August 14, 2023	Monday	58.%	100		Cardio	back to work	anger and worry	easy and the righ thting….be the trader
@August 13, 2023	Sunday	50%	60		CardioSocialized	Becca home today	Career anxiety	What do you want?
@August 12, 2023	Saturday	83.%	120		CardioSocialized	long run	not being present	well, be present!
@August 11, 2023	Friday	91.%	100		Socialized	help all weekend	work	enjoying the day
🔹 @August 10, 2023	Thursday	83.%	110		CardioSocialized	still vacation	pooping	gtd
@August 9, 2023	Wednesday	75%	133	Letter	Socialized	Another day off	Laziness	GTD
@August 8, 2023	Tuesday	91.%	145			Week off after week off	Anger	Get something done
@August 7, 2023	Monday	16.%	0	🛡️ FC Practical Considerations	WeeklyMonthly	another week of vacation!	raining	get everything done
@August 6, 2023	Sunday	91.%	110		CardioSocialized	Long run dkne	Fat	Gtd
🔹 @August 5, 2023	Saturday	58.%	25	Cape Cod 2023		back home	overeatting on vacation	back on track
🔹 @August 4, 2023	Friday	50%	100	Cape Cod 2023	SocializedCardio
🔹 @August 3, 2023	Thursday	41.%	25	Cape Cod 2023	Socialized
🔹 @August 2, 2023	Wednesday	58.%	220	Cape Cod 2023	CardioSocialized	Cape cod	Self criticism	Patience
🔹 @August 1, 2023	Tuesday	58.%	100	Cape Cod 2023	CardioSocialized	Running well	Anger	Service to fam

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View Monthly Reviews

Name	Theme	Avg Reps	Habits	Cardio Sessions	Yoga Sessions	Socialized	Connected	Reflections	Day Count	Days	Avg Tracked	Gallery	Journal	Journal Entries	Walk
Nov 2023 <	ReadingLifting	0	0	, , , , , , , , , , ,	, , , , , , , , , , ,	, , , , , , , , , , ,	, , , , , , , , , , ,		21	@November 10, 2023 @November 9, 2023 @November 8, 2023 @November 7, 2023 @November 6, 2023 @November 5, 2023 @November 4, 2023 @November 3, 2023 @November 2, 2023 @November 1, 2023 @November 11, 2023 @November 12, 2023 @November 13, 2023 @November 14, 2023 @November 15, 2023 @November 16, 2023 @November 19, 2023 @November 18, 2023 @November 17, 2023 @November 21, 2023 @November 20, 2023	12	mi \| % habits \| reps	Unique Value Prop Q’s	, , , , , , , , , , ,
Oct 2023	ReadingCareerMental Health	0	0	, , , , , , , , ,	, , , , , , , , ,	, , , , , , , , ,	, , , , , , , , ,	Dont worry about Reps or even habits. Write more, read more, lift more, lock in the diet	31	@October 1, 2023 @October 2, 2023 @October 3, 2023 @October 6, 2023 @October 8, 2023 @October 9, 2023 🔹 @October 7, 2023 @October 10, 2023 @October 11, 2023 @October 12, 2023 @October 13, 2023 @October 14, 2023 @October 15, 2023 @October 16, 2023 @October 17, 2023 @October 18, 2023 @October 19, 2023 @October 20, 2023 @October 21, 2023 @October 22, 2023 @October 23, 2023 @October 24, 2023 @October 25, 2023 🔹 @October 26, 2023 🔹 @October 27, 2023 @October 28, 2023 @October 29, 2023 @October 30, 2023 @October 31, 2023 @October 5, 2023 @October 4, 2023	6.580645161290323	6.8 mi \| % habits \| reps	2 Years Old Becca’s Birthday Halloween 2023	, , , , , , , , ,	6.8
Sep 2023	ReadingLiftingCardio	0	0	, , , , ,	, , , , ,	, , , , ,	, , , , ,	Half Marathon Crushed it!	32	@September 10, 2023 @September 9, 2023 @September 8, 2023 @September 7, 2023 @September 6, 2023 @September 5, 2023 @September 4, 2023 @September 3, 2023 @September 2, 2023 @September 1, 2023 @September 11, 2023 @September 12, 2023 @September 13, 2023 @September 14, 2023 @September 15, 2023 @September 16, 2023 @September 17, 2023 @September 18, 2023 @September 19, 2023 @September 20, 2023 @September 21, 2023 @September 22, 2023 @September 23, 2023 @September 24, 2023 @September 25, 2023 @September 26, 2023 @September 27, 2023 @September 28, 2023 @September 30, 2023 @September 29, 2023	3.75	8.1 mi \| % habits \| reps	🛡️ FC Brainstorming Luca’s 2nd Birthday 🛡️ FC Family Review	, , , , ,	8.1
Aug 2023	DietCardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Great summer - Cape Cod, training, family time	31	@August 7, 2023 @August 6, 2023 🔹 @August 5, 2023 🔹 @August 4, 2023 🔹 @August 3, 2023 🔹 @August 2, 2023 🔹 @August 1, 2023 @August 15, 2023 @August 31, 2023 @August 30, 2023 @August 29, 2023 @August 28, 2023 @August 27, 2023 @August 26, 2023 @August 25, 2023 @August 24, 2023 @August 23, 2023 @August 22, 2023 @August 21, 2023 @August 20, 2023 @August 19, 2023 @August 18, 2023 @August 17, 2023 @August 16, 2023 @August 14, 2023 @August 13, 2023 @August 12, 2023 @August 11, 2023 🔹 @August 10, 2023 @August 9, 2023 @August 8, 2023	12	10.1 mi \| % habits \| reps	Cape Cod 2023 🛡️ FC Practical Considerations Letter Claude Shadow Work	, , , , , , , , , , , , , , , ,	10.1
Jul 2023	DietCardioReading	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	@July 1, 2023 @July 2, 2023 @July 3, 2023 @July 4, 2023 @July 21, 2023 @July 20, 2023 @July 19, 2023 @July 18, 2023 @July 17, 2023 @July 16, 2023 @July 15, 2023 @July 14, 2023 @July 13, 2023 @July 12, 2023 @July 11, 2023 @July 10, 2023 @July 9, 2023 @July 8, 2023 @July 7, 2023 @July 6, 2023 @July 5, 2023 @July 22, 2023 @July 23, 2023 @July 24, 2023 @July 25, 2023 @July 26, 2023 @July 27, 2023 @July 28, 2023 🔹 @July 29, 2023 🔹 @July 30, 2023 🔹 @July 31, 2023	11.612903225806452	9.7 mi \| % habits \| reps	🛡️ FC Future Aspirations Yankees 4th of July	, , , , , , , , , , , , , , , ,	9.7
Jun 2023	Diet	0	0	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	Doing well running and diet. Feels like i want to tie up loose ends outside of that.	30	@June 1, 2023 @June 2, 2023 @June 3, 2023 @June 4, 2023 @June 5, 2023 @June 6, 2023 @June 7, 2023 @June 8, 2023 @June 9, 2023 @June 10, 2023 @June 11, 2023 @June 12, 2023 @June 13, 2023 @June 14, 2023 @June 15, 2023 @June 16, 2023 @June 17, 2023 @June 18, 2023 @June 19, 2023 @June 20, 2023 @June 21, 2023 @June 22, 2023 @June 23, 2023 @June 24, 2023 @June 25, 2023 @June 26, 2023 @June 27, 2023 @June 28, 2023 @June 29, 2023 @June 30, 2023	10.4	6.8 mi \| % habits \| reps	🛡️ FC Principles 🛡️ FC Beliefs & Traits Layla’s LF Graduation 🛡️ FC Hobbies and Passion 🛡️ FC Family History	, , , , , , , , , , , , ,	6.8
May 2023	CardioDiet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	@May 6, 2023 @May 7, 2023 @May 5, 2023 @May 4, 2023 @May 3, 2023 @May 2, 2023 @May 1, 2023 @May 8, 2023 @May 9, 2023 @May 10, 2023 @May 11, 2023 @May 12, 2023 @May 13, 2023 @May 14, 2023 @May 15, 2023 @May 16, 2023 @May 17, 2023 @May 18, 2023 @May 19, 2023 @May 20, 2023 @May 21, 2023 @May 22, 2023 @May 23, 2023 @May 24, 2023 @May 25, 2023 @May 26, 2023 @May 27, 2023 @May 28, 2023 @May 29, 2023 @May 30, 2023 @May 31, 2023	11.612903225806452	7.9 mi \| % habits \| reps	21st GHS Reunion 🎨 Museum with Layla 🛡️ FC Values Team LL Mother’s Day 2022	, , , , , , , , , , , , , , , ,	7.9
Apr 2023	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	@April 16, 2023 @April 15, 2023 @April 14, 2023 @April 13, 2023 @April 12, 2023 @April 11, 2023 @April 10, 2023 @April 9, 2023 @April 8, 2023 @April 7, 2023 @April 6, 2023 @April 5, 2023 @April 4, 2023 @April 3, 2023 @April 2, 2023 @April 1, 2023 @April 17, 2023 @April 18, 2023 @April 19, 2023 @April 20, 2023 @April 21, 2023 @April 22, 2023 @April 23, 2023 @April 24, 2023 @April 25, 2023 @April 26, 2023 @April 27, 2023 🔹 @April 28, 2023 @April 29, 2023 @April 30, 2023	10.8	5 mi \| % habits \| reps	Easter 2023 Barret Turns Three	, , , , , , , , , , , , , , ,	5
Mar 2023	CodingReading	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		33	Mar 6, 2023 Mar 7, 2023 Mar 8, 2023 Mar 9, 2023 🔹 Mar 10, 2023 🔹 Mar 11, 2023 Mar 12, 2023 Mar 13, 2023 Mar 14, 2023 Mar 15, 2023 Mar 16, 2023 🍀 Mar 17, 2023 Mar 18, 2023 Mar 19, 2023 Mar 20, 2023 Mar 21, 2023 Mar 22, 2023 Mar 23, 2023 Mar 5, 2023 Mar 4, 2023 Mar 3, 2023 Mar 2, 2023 Mar 1, 2023 @March 24, 2023 @March 25, 2023 @March 26, 2023 @March 27, 2023 @March 28, 2023 @March 29, 2023 @March 30, 2023 @March 31, 2023	10.909090909090908	mi \| % habits \| reps	Luca 18 Months Layla Turns Five! Kalahari etc	, , , , , , , , , , , , , , ,
Feb 2023	ReadingDiet	0	0	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,		28	Feb 4, 2023 Feb 3, 2023 Feb 2, 2023 🔹 Feb 1, 2023 Feb 5, 2023 Feb 6, 2023 Feb 7, 2023 Feb 8, 2023 Feb 9, 2023 🤍 Feb 10, 2023 Feb 11, 2023 🏈 Feb 12, 2023 Feb 13, 2023 Feb 14, 2023 Feb 15, 2023 Feb 16, 2023 Feb 17, 2023 🔹 Feb 18, 2023 Feb 19, 2023 Feb 20, 2023 Feb 21, 2023 Feb 22, 2023 🔹 Feb 23, 2023 Feb 24, 2023 Feb 25, 2023 Feb 26, 2023 🔹 Feb 27, 2023 Feb 28, 2023	12	4.5 mi \| % habits \| reps		, , , , , , , , , , , , , ,	4.5
Jan 2023	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Did a half version of Whole 30. Lost 12 lbs and feel better. But no Tiger Blood	31	Jan 2, 2023 Jan 3, 2023 Jan 1, 2023 Jan 8, 2023 Jan 7, 2023 Jan 6, 2023 Jan 5, 2023 Jan 4, 2023 Jan 9, 2023 Jan 10, 2023 Jan 11, 2023 Jan 13, 2023 Jan 12, 2023 🔹 Jan 15, 2023 Jan 14, 2023 Jan 16, 2023 Jan 17, 2023 Jan 18, 2023 Jan 19, 2023 Jan 20, 2023 Jan 21, 2023 Jan 22, 2023 Jan 23, 2023 Jan 24, 2023 Jan 25, 2023 Jan 26, 2023 Jan 27, 2023 Jan 28, 2023 Jan 29, 2023 Jan 30, 2023 Jan 31, 2023	12	4.7 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.7
Dec 2022	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	limping into the end of the year, but all is well. Need to refocus and put in some work.	31	🔹 Dec 4, 2022 🔹 Dec 3, 2022 Dec 2, 2022 🔹 Dec 1, 2022 Dec 5, 2022 Dec 6, 2022 Dec 7, 2022 Dec 8, 2022 Dec 9, 2022 Dec 10, 2022 Dec 11, 2022 Dec 12, 2022 Dec 13, 2022 🎂 Dec 14, 2022 Dec 15, 2022 Dec 16, 2022 Dec 17, 2022 Dec 18, 2022 Dec 19, 2022 Dec 20, 2022 Dec 21, 2022 🔹 Dec 22, 2022 Dec 23, 2022 Dec 24, 2022 Dec 27, 2022 Dec 26, 2022 🎄 Dec 25, 2022 Dec 28, 2022 Dec 29, 2022 Dec 30, 2022 🎊 Dec 31, 2022	11.225806451612904	3.9 mi \| % habits \| reps	Christmas 2022	, , , , , , , , , , , , , , , ,	3.9
Nov 2022	DietCareer	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Holding on to habits but its tenuous	30	Nov 13, 2022 Nov 12, 2022 Nov 11, 2022 Nov 10, 2022 Nov 9, 2022 Nov 8, 2022 Nov 7, 2022 Nov 6, 2022 Nov 5, 2022 Nov 4, 2022 Nov 3, 2022 Nov 2, 2022 Nov 1, 2022 Nov 14, 2022 Nov 15, 2022 🔹 Nov 17, 2022 Nov 16, 2022 Nov 18, 2022 Nov 19, 2022 Nov 20, 2022 Nov 21, 2022 Nov 22, 2022 Nov 23, 2022 🦃 Nov 24, 2022 Nov 25, 2022 🔹 Nov 26, 2022 Nov 27, 2022 Nov 28, 2022 🔹 Nov 29, 2022 Nov 30, 2022	12	4.3 mi \| % habits \| reps	Thanksgiving 2022 Disney on Ice 1st Christmas Tree Lighting	, , , , , , , , , , , , , , ,	4.3
Oct 2022	Career	0	0	, , , , , , , ,	, , , , , , , ,	, , , , , , , ,	, , , , , , , ,	Felt like a local low work diet and exercise	32	Oct 3, 2022 Oct 4, 2022 Oct 5, 2022 Oct 6, 2022 🔹 Oct 7, 2022 Oct 8, 2022 Oct 9, 2022 Oct 10, 2022 Oct 11, 2022 Oct 12, 2022 Oct 13, 2022 Oct 14, 2022 🔹 Oct 15, 2022 Oct 16, 2022 Oct 18, 2022 Oct 19, 2022 Oct 17, 2022 Oct 20, 2022 Oct 21, 2022 Oct 22, 2022 🔹 Oct 23, 2022 Oct 24, 2022 🔹 Oct 25, 2022 Oct 26, 2022 Oct 27, 2022 🔹 Oct 28, 2022 🔹 Oct 1, 2022 Oct 2, 2022 Oct 29, 2022 Oct 30, 2022 🎃 Oct 31, 2022	5.625	4.6 mi \| % habits \| reps	Halloween 2022 Becca’s 35th Birthday	, , , , , , , ,	4.6
Sep 2022	Career	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Sep 1, 2022 Sep 2, 2022 Sep 3, 2022 Sep 4, 2021 Sep 4, 2022 Sep 7, 2022 Sep 6, 2022 Sep 8, 2022 Sep 9, 2022 Sep 10, 2022 🔹 Sep 11, 2022 Sep 12, 2022 Sep 13, 2022 Sep 14, 2022 Sep 15, 2022 Sep 16, 2022 Sep 17, 2022 🔹 Sep 18, 2022 Sep 19, 2022 Sep 20, 2022 Sep 21, 2022 Sep 23, 2022 Sep 22, 2022 Sep 24, 2022 🔹 Sep 25, 2022 Sep 26, 2022 Sep 27, 2022 Sep 28, 2022 Sep 29, 2022 Sep 30, 2022	12	4.8 mi \| % habits \| reps	John’s Wedding	, , , , , , , , , , , , , , ,	4.8
Aug 2022	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Aug 21, 2022 Aug 20, 2022 Aug 19, 2022 🔹 Aug 18, 2022 Aug 17, 2022 Aug 16, 2022 Aug 15, 2022 Aug 14, 2022 Aug 13, 2022 Aug 12, 2022 Aug 11, 2022 Aug 10, 2022 🔹 Aug 9, 2022 Aug 8, 2022 Aug 7, 2022 🔹 Aug 6, 2022 Aug 5, 2022 Aug 4, 2022 Aug 3, 2022 Aug 2, 2022 Aug 1, 2022 Aug 22, 2022 Aug 24, 2022 Aug 25, 2022 Aug 23, 2022 🔹 Aug 26, 2022 Aug 27, 2022 Aug 28, 2022 Aug 29, 2022 Aug 30, 2022 Aug 31, 2022	10.838709677419354	5.1 mi \| % habits \| reps	🏖️ Wequasset 2022	, , , , , , , , , , , , , , , ,	5.1
Jul 2022	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	First month of work was good but flew by. Personal stuff taking a backburner. Filling this out Aug 21st!	31	Jul 24, 2022 Jul 30, 2022 Jul 29, 2022 🔹 Jul 28, 2022 Jul 27, 2022 Jul 26, 2022 Jul 25, 2022 Jul 23, 2022 Jul 22, 2022 Jul 21, 2022 Jul 20, 2022 Jul 19, 2022 🔹 Jul 18, 2022 Jul 17, 2022 🔹 Jul 16, 2022 Jul 15, 2022 Jul 14, 2022 Jul 13, 2022 Jul 12, 2022 Jul 11, 2022 Jul 10, 2022 🔹 Jul 9, 2022 Jul 8, 2022 Jul 7, 2022 Jul 6, 2022 Jul 5, 2022 🔹 Jul 4, 2022 🔹 Jul 3, 2022 Jul 2, 2022 Jul 1, 2022 🔹 Jul 31, 2022	11.612903225806452	4.2 mi \| % habits \| reps	Chicago 2022	, , , , , , , , , , , , , , , ,	4.2
Jun 2022	DietReading	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Jun 1, 2022 Jun 2, 2022 Jun 3, 2022 Jun 5, 2022 Jun 6, 2022 Jun 7, 2022 Jun 8, 2022 Jun 9, 2022 Jun 10, 2022 Jun 11, 2022 Jun 12, 2022 Jun 13, 2022 Jun 14, 2022 🔹 Jun 15, 2022 Jun 16, 2022 Jun 17, 2022 Jun 18, 2022 Jun 19, 2022 Jun 20, 2022 Jun 21, 2022 Jun 22, 2022 Jun 23, 2022 Jun 24, 2022 🔹 Jun 25, 2022 Jun 26, 2022 Jun 27, 2022 Jun 28, 2022 Jun 29, 2022 Jun 30, 2022 Jun 4, 2022	12	5.9 mi \| % habits \| reps	Career Coaching Luca Duca Father’s Day 2022	, , , , , , , , , , , , , , ,	5.9
May 2022	DietMental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Diet was pretty good. mental Health was a scucess. The travel and job search combined was really powerful. I have owned my story.	31	May 8, 2022 May 7, 2022 May 6, 2022 May 5, 2022 May 4, 2022 May 3, 2022 May 2, 2022 May 1, 2022 May 9, 2022 May 10, 2022 May 11, 2022 🔹 May 12, 2022 🔹 May 13, 2022 May 14, 2022 May 15, 2022 May 16, 2022 May 17, 2022 May 18, 2022 May 19, 2022 May 20, 2022 May 21, 2022 🔹 May 22, 2022 May 23, 2022 May 24, 2022 May 25, 2022 May 26, 2022 May 27, 2022 May 28, 2022 May 29, 2022 May 30, 2022 May 31, 2022	11.225806451612904	5.7 mi \| % habits \| reps	Mother’s Day Who do you want to BE? Feel the Fear Capital Camp Boca 2022	, , , , , , , , , , , , , , , ,	5.7
April 2022	DietCareer	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Apr 1, 2022 Apr 2, 2022 Apr 3, 2022 Apr 4, 2022 Apr 5, 2022 Apr 6, 2022 Apr 7, 2022 Apr 8, 2022 🔹 Apr 9, 2022 Apr 10, 2022 Apr 11, 2022 Apr 12, 2022 Apr 13, 2022 Apr 14, 2022 Apr 15, 2022 Apr 16, 2022 Apr 17, 2022 Apr 18, 2022 Apr 19, 2022 Apr 20, 2022 Apr 21, 2022 Apr 22, 2022 Apr 23, 2022 Apr 24, 2022 Apr 25, 2022 🔹 Apr 26, 2022 Apr 27, 2022 Apr 28, 2022 Apr 29, 2022 Apr 30, 2022	12	4.9 mi \| % habits \| reps	Free Friday Night Eating Mental Health Ledger Vision Don’t do it Don’t Wanna Write What Could I teach? Geometric Rebalancing Your Life Easter Why fitness? Buyer Value Profile page 7 Luca 7 months Shadow Careers & Unembracing Failure Why buy a business? Value Travel Berkshire Meeting 2022 Back in the Swing	, , , , , , , , , , , , , , ,	4.9
Mar 2022	DietCardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Best month stats wise since I have started tracking!	31	Mar 1, 2022 Mar 2, 2022 Mar 3, 2022 Mar 4, 2022 Mar 5, 2022 Mar 6, 2022 Mar 7, 2022 Mar 8, 2022 🔹 Mar 9, 2022 Mar 10, 2022 Mar 11, 2022 Mar 12, 2022 Mar 13, 2022 Mar 14, 2022 🔹 Mar 15, 2022 Mar 16, 2022 Mar 17, 2022 🍀 Mar 18, 2022 Mar 19, 2022 🔹 Mar 20, 2022 Mar 21, 2022 Mar 22, 2022 Mar 23, 2022 Mar 24, 2022 Mar 25, 2022 Mar 26, 2022 Mar 27, 2022 Mar 28, 2022 Mar 29, 2022 Mar 30, 2022 Mar 31, 2022	11.612903225806452	5.1 mi \| % habits \| reps	Conversational Nature of Reality Boyd & David Whyte, my Spirit Guides Best Big Sister A Monster Do the Next Right Thing Grow or Die Rose Method Layla’s 4th Birthday Party Some Paths Forward Slowing Down Anxiety Again! New Fridays Feeling Good! Judgement Kolbe Index Personal Goals Personal SWOT Analysis Attitude, Aptitude Action Dad’s 71st Birthday Why Search? Industry Reaction Real Estate or Biz?	, , , , , , , , , , , , , , , ,	5.1
Feb 2022	Career	0	0	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	Left Jefferies! Long time coming, let’s see what’s next!	28	🔹 Feb 1, 2022 Feb 2, 2022 Feb 3, 2022 Feb 4, 2022 Feb 5, 2022 Feb 6, 2022 Feb 7, 2022 Feb 8, 2022 Feb 9, 2022 Feb 10, 2022 Feb 11, 2022 Feb 12, 2022 🔹 Feb 13, 2022 Feb 14, 2022 Feb 15, 2022 Feb 16, 2022 Feb 17, 2022 Feb 18, 2022 Feb 19, 2022 🔹 Feb 20, 2022 Feb 21, 2022 Feb 22, 2022 Feb 23, 2022 Feb 24, 2022 🔹 Feb 25, 2022 🔹 Feb 26, 2022 Feb 27, 2022 Feb 28, 2022	12	5.1 mi \| % habits \| reps		, , , , , , , , , , , , , ,	5.1
Jan 2022	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Jan 2, 2022 Jan 1, 2022 Jan 3, 2022 Jan 4, 2022 Jan 5, 2022 Jan 6, 2022 Jan 7, 2022 Jan 8, 2022 Jan 9, 2022 Jan 10, 2022 Jan 11, 2022 Jan 12, 2022 Jan 13, 2022 Jan 14, 2022 Jan 15, 2022 🔹 Jan 16, 2022 Jan 17, 2022 Jan 18, 2022 Jan 19, 2022 Jan 20, 2022 Jan 21, 2022 Jan 22, 2022 Jan 23, 2022 Jan 24, 2022 Jan 25, 2022 Jan 26, 2022 🔹 Jan 27, 2022 🔹 Jan 28, 2022 🔹 Jan 29, 2022 🔹 Jan 30, 2022 🔹 Jan 31, 2022	12	3.9 mi \| % habits \| reps	Bahamas 2022	, , , , , , , , , , , , , , , ,	3.9
Dec 2021	Mental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Dec 4, 2021 Dec 1, 2021 Dec 2, 2021 Dec 3, 2021 Dec 5, 2021 Dec 6, 2021 Dec 7, 2021 Dec 8, 2021 Dec 9, 2021 Dec 10, 2021 Dec 11, 2021 🔹 Dec 12, 2021 Dec 13, 2021 🎂 Dec 14, 2021 Dec 15, 2021 Dec 16, 2021 Dec 17, 2021 Dec 18, 2021 Dec 19, 2021 Dec 20, 2021 Dec 21, 2021 Dec 22, 2021 Dec 23, 2021 Dec 24, 2021 Dec 25, 2021 Dec 26, 2021 Dec 27, 2021 Dec 28, 2021 Dec 29, 2021 Dec 30, 2021 Dec 31, 2021	12	3.6 mi \| % habits \| reps	Home Alone Christmas 🎅 Santa Brunch Christmas 2021	, , , , , , , , , , , , , , , ,	3.6
Nov 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Havent been writing! Need to put down some thoughts	30	Nov 4, 2021 Nov 3, 2021 Nov 2, 2021 🔹 Nov 1, 2021 Nov 5, 2021 Nov 6, 2021 Nov 7, 2021 Nov 8, 2021 Nov 9, 2021 Nov 10, 2021 Nov 11, 2021 Nov 12, 2021 Nov 13, 2021 🔹 Nov 14, 2021 Nov 15, 2021 Nov 16, 2021 Nov 17, 2021 Nov 18, 2021 Nov 19, 2021 Nov 20, 2021 Nov 21, 2021 Nov 22, 2021 Nov 23, 2021 Nov 24, 2021 Nov 25, 2021 Nov 26, 2021 🔹 Nov 27, 2021 Nov 28, 2021 Nov 29, 2021 Nov 30, 2021	12	3.8 mi \| % habits \| reps	Thanksgiving 2021	, , , , , , , , , , , , , , ,	3.8
Oct 2021	Diet	0	0	, , , ,	, , , ,	, , , ,	, , , ,		31	Oct 1, 2021 Oct 2, 2021 Oct 3, 2021 Oct 4, 2021 Oct 5, 2021 Oct 6, 2021 Oct 7, 2021 Oct 8, 2021 Oct 9, 2021 Oct 10, 2021 Oct 11, 2021 Oct 12, 2021 Oct 14, 2021 Oct 13, 2021 Oct 15, 2021 Oct 16, 2021 Oct 17, 2021 Oct 18, 2021 Oct 19, 2021 🔹 Oct 20, 2021 Oct 21, 2021 🔹 Oct 22, 2021 🔹 Oct 23, 2021 Oct 24, 2021 Oct 25, 2021 Oct 26, 2021 Oct 27, 2021 Oct 28, 2021 Oct 29, 2021 Oct 30, 2021 🎃 Oct 31, 2021	3.096774193548387	4 mi \| % habits \| reps	Apple Picking You're a Big Sister Jack O Lantern Blaze '21 🍰 Becca's 34th! Halloween 2021	, , , ,	4
Sep 2021	Career	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Luca is here!!	30	Sep 2, 2021 Sep 3, 2021 Sep 4, 2021 Sep 5, 2021 Sep 6, 2021 Sep 7, 2021 Sep 8, 2021 Sep 9, 2021 Sep 1, 2021 Sep 10, 2021 🎂 Sep 11, 2021 Sep 12, 2021 Sep 13, 2021 Sep 14, 2021 Sep 15, 2021 Sep 16, 2021 Sep 17, 2021 Sep 18, 2021 Sep 19, 2021 Sep 20, 2021 Sep 21, 2021 Sep 22, 2021 Sep 23, 2021 Sep 24, 2021 Sep 26, 2021 Sep 25, 2021 Sep 27, 2021 Sep 28, 2021 Sep 29, 2021 Sep 30, 2021	12	4 mi \| % habits \| reps	Luca’s Birthday Cookies —> Luca	, , , , , , , , , , , , , , ,	4
Aug 2021	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Aug 3, 2021 Aug 4, 2021 Aug 5, 2021 Aug 6, 2021 Aug 7, 2021 Aug 8, 2021 Aug 9, 2021 Aug 10, 2021 Aug 11, 2021 Aug 12, 2021 Aug 13, 2021 Aug 14, 2021 Aug 15, 2021 Aug 16, 2021 Aug 17, 2021 Aug 18, 2021 Aug 19, 2021 Aug 21, 2021 Aug 2, 2021 Aug 1, 2021 Aug 20, 2021 Aug 22, 2021 Aug 23, 2021 Aug 24, 2021 Aug 25, 2021 🔹 Aug 26, 2021 Aug 27, 2021 Aug 28, 2021 Aug 29, 2021 Aug 30, 2021 Aug 31, 2021	11.612903225806452	4.5 mi \| % habits \| reps	Megan’s Wedding Just Write Something (Prompts at bottom) Baby Sprinkle Should I Join Masterminds Cookies on the way	, , , , , , , , , , , , , , , ,	4.5
Jul 2021	Mental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	did not journal or do alot of non rep exercise. ok with the exercise but need to fiugre out a way to start daily jouranling	31	Jul 1, 2021 Jul 2, 2021 Jul 3, 2021 Jul 4, 2021 Jul 5, 2021 Jul 6, 2021 Jul 7, 2021 Jul 8, 2021 Jul 9, 2021 Jul 10, 2021 Jul 11, 2021 Jul 12, 2021 Jul 13, 2021 Jul 14, 2021 🔹 Jul 15, 2021 Jul 16, 2021 🔹 Jul 17, 2021 Jul 18, 2021 Jul 19, 2021 Jul 20, 2021 Jul 21, 2021 Jul 22, 2021 Jul 23, 2021 Jul 24, 2021 Jul 25, 2021 Jul 26, 2021 Jul 27, 2021 Jul 28, 2021 Jul 29, 2021 🔹 Jul 30, 2021 🎦 Jul 31, 2021	12	4.4 mi \| % habits \| reps	Cape Cod & Newport	, , , , , , , , , , , , , , , ,	4.4
Jun 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	🔹 Jun 2, 2021 Jun 3, 2021 🎦 Jun 4, 2021 Jun 5, 2021 Jun 6, 2021 Jun 7, 2021 Jun 8, 2021 Jun 9, 2021 Jun 10, 2021 Jun 11, 2021 Jun 12, 2021 Jun 13, 2021 Jun 14, 2021 Jun 15, 2021 Jun 16, 2021 Jun 17, 2021 Jun 18, 2021 Jun 19, 2021 Jun 20, 2021 Jun 21, 2021 Jun 22, 2021 Jun 23, 2021 Jun 24, 2021 Jun 25, 2021 Jun 26, 2021 🔹 Jun 27, 2021 Jun 28, 2021 Jun 29, 2021 Jun 30, 2021 Jun 1, 2021	12	4.3 mi \| % habits \| reps	Meg’s Birthday Father's Day 3.5	, , , , , , , , , , , , , , ,	4.3
May 2021	Cardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	🔹 May 1, 2021 May 2, 2021 May 3, 2021 May 4, 2021 May 5, 2021 May 6, 2021 May 8, 2021 🔹 May 8, 2021 👩‍👧 May 9, 2021 May 10, 2021 May 12, 2021 May 13, 2021 May 14, 2021 🔹 May 15, 2021 May 16, 2021 May 17, 2021 May 18, 2021 May 11, 2021 May 19, 2021 May 20, 2021 May 21, 2021 🔹 May 22, 2021 🔹 May 23, 2021 May 24, 2021 May 25, 2021 May 26, 2021 May 27, 2021 May 28, 2021 🔹 May 29, 2021 🔹 May 30, 2021 May 31, 2021	12	6.3 mi \| % habits \| reps	🥓 Bug Hunt BBQ Spring 2021 👩‍👧 Mother’s Day 🇺🇸 Memorial Day '21 🦒 Bronx Zoo	, , , , , , , , , , , , , , , ,	6.3
Apr 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Apr 16, 2021 Apr 22, 2021 Apr 23, 2021 Apr 25, 2021 Apr 1, 2021 Apr 28, 2021 🐰 Apr 4, 2021 Apr 7, 2021 Apr 27, 2021 Apr 15, 2021 Apr 6, 2021 Apr 17, 2021 Apr 21, 2021 Apr 3, 2021 Apr 14, 2021 Apr 13, 2021 Apr 24, 2021 Apr 20, 2021 Apr 10, 2021 Apr 2, 2021 Apr 5, 2021 Apr 26, 2021 Apr 12, 2021 Apr 19, 2021 Apr 11, 2021 Apr 18, 2021 Apr 8, 2021 Apr 9, 2021 Apr 29, 2021 🔹 Apr 30, 2021	11.6	4.3 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.3
Mar 2021	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Mar 1, 2021 Mar 2, 2021 Mar 3, 2021 Mar 4, 2021 Mar 5, 2021 🔹 Mar 6, 2021 Mar 8, 2021 Mar 11, 2021 🔹 Mar 12, 2021 🔹 Mar 13, 2021 Mar 14, 2021 Mar 15, 2021 Mar 16, 2021 🍀 Mar 17, 2021 Mar 18, 2021 Mar 19, 2021 Mar 20, 2021 🔹 Mar 21, 2021 Mar 22, 2021 Mar 23, 2021 Mar 24, 2021 Mar 25, 2021 Mar 7, 2021 Mar 9, 2021 Mar 10, 2021 Mar 26, 2021 🔹 Mar 27, 2021 Mar 28, 2021 Mar 29, 2021 Mar 30, 2021 Mar 31, 2021	12	4.5 mi \| % habits \| reps	St Patrick’s Day Spring - Time to Level Up 🎂 Dad’s 70th Birthday	, , , , , , , , , , , , , , , ,	4.5
Feb 2021	Reading	0	0	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,		28	Feb 2, 2021 Feb 3, 2021 Feb 4, 2021 Feb 5, 2021 Feb 6, 2021 Feb 7, 2021 Feb 8, 2021 Feb 9, 2021 Feb 10, 2021 Feb 11, 2021 Feb 12, 2021 Feb 13, 2021 Feb 1, 2021 Feb 14, 2021 Feb 15, 2021 Feb 16, 2021 Feb 17, 2021 Feb 18, 2021 Feb 19, 2021 🔹 Feb 20, 2021 Feb 21, 2021 Feb 22, 2021 Feb 24, 2021 🔹 Feb 25, 2021 🔹 Feb 27, 2021 Feb 28, 2021 Feb 23, 2021 Feb 26, 2021	12	3.9 mi \| % habits \| reps		, , , , , , , , , , , , , ,	3.9
Jan 2021	Cardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Jan 3, 2021 Jan 2, 2021 Jan 1, 2021 Jan 4, 2021 Jan 5, 2021 Jan 6, 2021 Jan 7, 2021 Jan 8, 2021 Jan 9, 2021 Jan 10, 2021 Jan 11, 2021 Jan 12, 2021 Jan 13, 2021 Jan 14, 2021 Jan 15, 2021 Jan 16, 2021 Jan 17, 2021 🔹 Jan 18, 2021 Jan 19, 2021 Jan 20, 2021 Jan 21, 2021 🔹 Jan 22, 2021 Jan 23, 2021 Jan 24, 2021 Jan 25, 2021 Jan 26, 2021 Jan 27, 2021 Jan 28, 2021 🔹 Jan 29, 2021 Jan 30, 2021 Jan 31, 2021	12	3.7 mi \| % habits \| reps	Habit Goals 2021 Diet Time	, , , , , , , , , , , , , , , ,	3.7
Dec 2020	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Diet was not good but cardio was. Comp was all time high.	31	Dec 1, 2020 Dec 2, 2020 🔹 Dec 3, 2020 Dec 4, 2020 Dec 5, 2020 Dec 6, 2020 Dec 7, 2020 Dec 8, 2020 Dec 9, 2020 Dec 10, 2020 Dec 11, 2020 Dec 12, 2020 Dec 13, 2020 Dec 14, 2020 Dec 15, 2020 Dec 16, 2020 Dec 17, 2020 Dec 18, 2020 Dec 19, 2020 Dec 20, 2020 Dec 21, 2020 Dec 22, 2020 Dec 23, 2020 🔹 Dec 24, 2020 🎄 Dec 25, 2020 Dec 26, 2020 Dec 27, 2020 Dec 28, 2020 Dec 29, 2020 Dec 30, 2020 Dec 31, 2020	12	3.3 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	3.3
Nov 2020	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Nov 1, 2020 Nov 2, 2020 Nov 3, 2020 Nov 4, 2020 Nov 5, 2020 Nov 7, 2020 Nov 8, 2020 Nov 9, 2020 Nov 10, 2020 Nov 11, 2020 Nov 12, 2020 Nov 6, 2020 Nov 15, 2020 Nov 17, 2020 Nov 18, 2020 Nov 19, 2020 Nov 20, 2020 Nov 21, 2020 Nov 22, 2020 Nov 23, 2020 Nov 25, 2020 Nov 30, 2020 Nov 16, 2020 🦃 Nov 26, 2020 Nov 29, 2020 Nov 28, 2020 Nov 27, 2020 Nov 24, 2020 Nov 14, 2020 Nov 13, 2020	12	3.3 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	3.3
Oct 2020	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Oct 4, 2020 Oct 6, 2020 Oct 7, 2020 Oct 8, 2020 Oct 9, 2020 Oct 10, 2020 Oct 11, 2020 Oct 12, 2020 Oct 13, 2020 Oct 14, 2020 Oct 15, 2020 Oct 16, 2020 Oct 17, 2020 🔹 Oct 18, 2020 🔹 Oct 19, 2020 Oct 20, 2020 Oct 21, 2020 Oct 22, 2020 Oct 23, 2020 Oct 24, 2020 Oct 25, 2020 Oct 26, 2020 Oct 27, 2020 Oct 28, 2020 Oct 29, 2020 Oct 30, 2020 🎃 Oct 31, 2020 Oct 5, 2020 Oct 3, 2020 Oct 2, 2020 Oct 1, 2020	12	3.9 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	3.9
Sep 2020	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Sep 2, 2020 Sep 3, 2020 Sep 4, 2020 Sep 5, 2020 Sep 6, 2020 Sep 7, 2020 Sep 8, 2020 Sep 9, 2020 Sep 10, 2020 Sep 11, 2020 Sep 12, 2020 Sep 13, 2020 Sep 14, 2020 Sep 15, 2020 Sep 16, 2020 Sep 17, 2020 🔹 Sep 18, 2020 Sep 19, 2020 Sep 20, 2020 Sep 21, 2020 Sep 22, 2020 Sep 23, 2020 Sep 24, 2020 Sep 25, 2020 🎦 Sep 26, 2020 🔹 Sep 27, 2020 Sep 29, 2020 Sep 28, 2020 Sep 30, 2020 Sep 1, 2020	12	4.1 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.1
Aug 2020	Reading	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Aug 1, 2020 Aug 2, 2020 🔹 Aug 3, 2020 Aug 4, 2020 Aug 8, 2020 Aug 6, 2020 Aug 9, 2020 Aug 7, 2020 Aug 5, 2020 Aug 10, 2020 Aug 11, 2020 Aug 12, 2020 Aug 14, 2020 Aug 15, 2020 Aug 16, 2020 Aug 17, 2020 Aug 18, 2020 Aug 19, 2020 Aug 20, 2020 Aug 21, 2020 Aug 22, 2020 Aug 24, 2020 Aug 25, 2020 Aug 26, 2020 Aug 27, 2020 Aug 28, 2020 Aug 29, 2020 Aug 30, 2020 Aug 31, 2020 Aug 23, 2020 Aug 13, 2020	12	5.9 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	5.9
Jul 2020	Reading	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Jul 14, 2020 Jul 13, 2020 🔹 Jul 12, 2020 Jul 11, 2020 Jul 10, 2020 🔹 Jul 9, 2020 Jul 8, 2020 Jul 7, 2020 Jul 6, 2020 Jul 5, 2020 🇺🇸 Jul 4, 2020 🎦 Jul 3, 2020 🔹 Jul 2, 2020 🔹 Jul 1, 2020 Jul 15, 2020 🔹 Jul 16, 2020 🔹 Jul 20, 2020 Jul 19, 2020 Jul 23, 2020 🔹 Jul 24, 2020 Jul 25, 2020 Jul 26, 2020 Jul 27, 2020 Jul 28, 2020 Jul 29, 2020 🔹 Jul 30, 2020 Jul 31, 2020 Jul 22, 2020 Jul 21, 2020 🔹 Jul 18, 2020 🔹 Jul 17, 2020	12	4.2 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.2
Jun 2020	Mental Health	38.666666666666664	3.433333333333333	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Jun 30, 2020 🔹 Jun 29, 2020 Jun 28, 2020 Jun 27, 2020 Jun 26, 2020 Jun 25, 2020 Jun 24, 2020 ✏️ Jun 23, 2020 Jun 22, 2020 🎦 Jun 21, 2020 ⏺️ Jun 20, 2020 🔹 Jun 19, 2020 🔹 Jun 18, 2020 🔹 Jun 17, 2020 ✏️ Jun 16, 2020 ⏺️ Jun 15, 2020 ⏺️ Jun 14, 2020 Jun 13, 2020 Jun 12, 2020 Jun 11, 2020 Jun 10, 2020 ✏️ Jun 9, 2020 Jun 8, 2020 Jun 7, 2020 Jun 6, 2020 Jun 5, 2020 Jun 4, 2020 Jun 3, 2020 🧁 Jun 2, 2020 Jun 1, 2020	12	4.9 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.9
May 2020	Cardio	73.06451612903226	7.806451612903226	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	May 6, 2020 May 5, 2020 May 4, 2020 May 3, 2020 May 2, 2020 May 1, 2020 ✏️ May 31, 2020 ⛪ May 30, 2020 May 29, 2020 May 28, 2020 May 27, 2020 May 26, 2020 🌭 May 25, 2020 🤵 May 24, 2020 May 23, 2020 May 22, 2020 May 21, 2020 ✏️ May 20, 2020 May 19, 2020 May 18, 2020 May 17, 2020 May 16, 2020 May 15, 2020 May 14, 2020 ✏️ May 13, 2020 May 12, 2020 May 11, 2020 💐 May 10, 2020 May 9, 2020 May 8, 2020 May 7, 2020	12	6.5 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	6.5
Apr 2020	Diet	80.83333333333333	6.866666666666666	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Apr 5, 2020 Apr 4, 2020 Apr 3, 2020 Apr 2, 2020 Apr 1, 2020 Apr 30, 2020 Apr 29, 2020 Apr 28, 2020 Apr 27, 2020 Apr 26, 2020 Apr 25, 2020 Apr 24, 2020 Apr 23, 2020 Apr 22, 2020 Apr 21, 2020 Apr 20, 2020 Apr 19, 2020 Apr 18, 2020 Apr 17, 2020 Apr 16, 2020 Apr 15, 2020 Apr 14, 2020 Apr 13, 2020 🐰 Apr 12, 2020 Apr 11, 2020 Apr 10, 2020 Apr 9, 2020 ✏️ Apr 8, 2020 Apr 7, 2020 Apr 6, 2020	12	4 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4
Mar 2020	Lifting	98.38709677419355	6.225806451612903	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Mar 31, 2020 Mar 30, 2020 Mar 29, 2020 Mar 28, 2020 Mar 27, 2020 Mar 26, 2020 Mar 25, 2020 Mar 24, 2020 Mar 23, 2020 Mar 22, 2020 Mar 21, 2020 Mar 20, 2020 Mar 19, 2020 Mar 18, 2020 Mar 17, 2020 Mar 16, 2020 Mar 15, 2020 Mar 14, 2020 Mar 13, 2020 🧁 Mar 12, 2020 Mar 11, 2020 Mar 10, 2020 Mar 9, 2020 Mar 8, 2020 🦊 Mar 7, 2020 Mar 6, 2020 Mar 5, 2020 Mar 4, 2020 Mar 3, 2020 Mar 2, 2020 Mar 1, 2020	12	3.5 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	3.5
Feb 2020	Diet	96.27586206896552	6.724137931034483	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		29	✏️ Feb 4, 2020 Feb 3, 2020 Feb 2, 2020 ✏️ Feb 1, 2020 Feb 29, 2020 Feb 28, 2020 Feb 27, 2020 Feb 26, 2020 Feb 25, 2020 Feb 24, 2020 Feb 23, 2020 Feb 22, 2020 ✏️ Feb 21, 2020 Feb 20, 2020 Feb 19, 2020 Feb 18, 2020 ✏️ Feb 17, 2020 Feb 16, 2020 Feb 15, 2020 ❤️ Feb 14, 2020 Feb 13, 2020 Feb 12, 2020 Feb 11, 2020 Feb 10, 2020 Feb 9, 2020 Feb 8, 2020 Feb 7, 2020 Feb 6, 2020 Feb 5, 2020	12	4.2 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.2
Jan 2020	Meditating	99.03225806451613	7.483870967741935	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Jan 31, 2020 Jan 30, 2020 Jan 29, 2020 Jan 28, 2020 Jan 27, 2020 Jan 26, 2020 Jan 25, 2020 Jan 24, 2020 Jan 23, 2020 Jan 22, 2020 Jan 21, 2020 Jan 20, 2020 Jan 19, 2020 Jan 18, 2020 Jan 17, 2020 Jan 16, 2020 Jan 15, 2020 Jan 14, 2020 Jan 13, 2020 Jan 12, 2020 Jan 11, 2020 Jan 10, 2020 Jan 9, 2020 Jan 8, 2020 Jan 7, 2020 Jan 6, 2020 Jan 5, 2020 Jan 4, 2020 Jan 3, 2020 Jan 2, 2020 Jan 1, 2020	12	4.4 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.4
Dec 2019	Diet	45.225806451612904	6.935483870967742	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Dec 6, 2019 Dec 5, 2019 Dec 4, 2019 Dec 3, 2019 Dec 2, 2019 Dec 1, 2019 🍸 Dec 31, 2019 Dec 30, 2019 Dec 29, 2019 Dec 28, 2019 Dec 27, 2019 Dec 26, 2019 🎄 Dec 25, 2019 Dec 24, 2019 Dec 23, 2019 Dec 22, 2019 🚂 Dec 21, 2019 Dec 20, 2019 Dec 19, 2019 Dec 18, 2019 Dec 17, 2019 Dec 16, 2019 🎅 Dec 15, 2019 🎂 Dec 14, 2019 Dec 13, 2019 Dec 12, 2019 Dec 11, 2019 Dec 10, 2019 Dec 9, 2019 Dec 8, 2019 🎈 Dec 7, 2019	12	4.1 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.1
Nov 2019	Diet	78.03333333333333	7.8	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Nov 30, 2019 Nov 29, 2019 🍗 Nov 28, 2019 Nov 27, 2019 Nov 26, 2019 Nov 25, 2019 Nov 24, 2019 Nov 23, 2019 🎸 Nov 22, 2019 Nov 21, 2019 Nov 20, 2019 Nov 19, 2019 Nov 18, 2019 Nov 17, 2019 Nov 16, 2019 Nov 15, 2019 Nov 14, 2019 Nov 13, 2019 Nov 12, 2019 Nov 11, 2019 Nov 10, 2019 Nov 9, 2019 Nov 8, 2019 Nov 7, 2019 ✏️ Nov 6, 2019 Nov 5, 2019 Nov 4, 2019 Nov 3, 2019 Nov 2, 2019 ✏️ Nov 1, 2019	12	4.1 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.1
Oct 2019	Coding	32.645161290322584	8.96774193548387	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Oct 31, 2019 Oct 30, 2019 Oct 29, 2019 Oct 28, 2019 Oct 27, 2019 Oct 26, 2019 Oct 25, 2019 Oct 24, 2019 Oct 23, 2019 ✏️ Oct 22, 2019 Oct 21, 2019 Oct 20, 2019 Oct 19, 2019 Oct 18, 2019 Oct 17, 2019 Oct 16, 2019 Oct 15, 2019 Oct 14, 2019 Oct 13, 2019 Oct 12, 2019 Oct 11, 2019 Oct 10, 2019 Oct 9, 2019 Oct 8, 2019 Oct 7, 2019 Oct 6, 2019 Oct 5, 2019 Oct 4, 2019 Oct 3, 2019 Oct 2, 2019 Oct 1, 2019	12	4.2 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.2

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