Mar 2022
Mar 2022

Mar 2022

Action Items Done this Month

Review & AddAccomplishments
Accomplishments
Review & Add Disappointments
Review Disappointments

Habits & Areas

Review & Log Daily Performance Stats
Daily Tracking

Days

NameDay of WeekHabit %Total Reps:Journal & EventsActivitiesThankful for:Let go of:Focus On:
Mar 31, 2022
Thursday
75%

110

Cardio
poetry
impulse to accomplish
enjoy the process
Mar 30, 2022
Wednesday
75%

100

Cardio
time with kids
beers yesterdat
ack lab
Mar 29, 2022
Tuesday
75%

100

Cardio
cardio streak
anxiety
no oui
Mar 28, 2022
Monday
91.%

105

Cardio
zoom
fear
enjoying the day
Mar 27, 2022
Sunday
83.%

160

CardioSocializedWeekly
poppy!
tweet
do the next right thing
Mar 26, 2022
Saturday
66.%

100

Yoga
relaxed
cheat meal/night
back to diet of course
Mar 25, 2022
Friday
75%

30

fresh day to do what i want
snacks
do the next right thing
Mar 24, 2022
Thursday
41.%

100

CardioSocialized
run
self doubt
do the next right thing
Mar 23, 2022
Wednesday
83.%

100

CardioConnectYoga
day aloen
hungover
work
Mar 22, 2022
Tuesday
58.%

85

Cardio
layla got dressed by herself
any anger with family
do the next right thing
Mar 21, 2022
Monday
91.%

120

Weekly
everyone feeling better and slept well
did nothing yesterday
loose ends and enjoying the day
🔹
Mar 20, 2022
Sunday
50%

0

lazy sunday while sick
did nothing
staying calm
Mar 19, 2022
Saturday
58.%

160

Yoga
free saturday morning
gut
back on track diet
🍀
Mar 18, 2022
Friday
66.%

100

CardioSocialized
special day with layla
old work life
enjoying everything
Mar 17, 2022
Thursday
66.%

100

finra today
my fear and anxiety causing temper
do the next right thing
Mar 16, 2022
Wednesday
91.%

100

Cardio
watching kids in morning
overeat last night
getting the little stuff cleaned up
🔹
Mar 15, 2022
Tuesday
83.%

105

CardioYogaConnect
light work day
anger in AM over trading
productivity
Mar 14, 2022
Monday
91.%

100

WeeklyCardio
eric catchups
overeatting
get stuff done
Mar 13, 2022
Sunday
66.%

100

party and layla bday went well
bad diet
good week
Mar 12, 2022
Saturday
Inf%

100

Socialized
Laylas birthday!!
finra
enjoying and present
Mar 11, 2022
Friday
66.%

100

Cardio
sunny out
being fat
next right thing
Mar 10, 2022
Thursday
58.%

100

Cardio
get to go to laylas party
late night snack
no judgement
🔹
Mar 9, 2022
Wednesday
75%

105

SocializedCardio
productive day yesterday
how i feel physically
another productive day
Mar 8, 2022
Tuesday
83.%

100

CardioSocialized
baths
impatience
next right thing
Mar 7, 2022
Monday
91.%

150

YogaWeeklyCardio
full day to do accomplish goals for myself
impatience
embodying time unfolding
Mar 6, 2022
Sunday
91.%

200

Cardio
luca
anxiety
habits
Mar 5, 2022
Saturday
75%

125

CardioSocialized
peloton
gut
awareness
Mar 4, 2022
Friday
83.%

130

Cardio
becca
diet last night
becca
Mar 3, 2022
Thursday
50%

105

CardioYoga
feel a little skinnier
too many things to do
doing tasks with joy
Mar 2, 2022
Wednesday
75%

175

CardioSocialized
meeting with eric
impatience
being
Mar 1, 2022
Tuesday
83.%

240

Cardio
Notion!
external validation
inner journey

Review and Refine
View Areas

Projects and Goals

Goals Review & Update

Update completed goals
Update timelines
New goals?
View Goals

Projects Review & Update

Review/Update Status
Update Timelines
Update Goal for each project
Prioritize Projects
View Projects

Tasks

Review Next Month Calendar and add any tasks needed to task list
View Task Calendar
Log Monthly Review
View Today's Log

Days

NameActivitiesDateDay of WeekJournal & Events
@Wednesday
March 29, 2023 6:40 AM (EDT)
Wednesday
Create Next Month Review
View Monthly Reviews

Months

NameThemeAvg RepsAvg HabitsCardio SessionsYoga SessionsSocializedConnectedReflectionsAccomplishmentsDissapointmentsWeeksMain TasksObjectivesProjectsDay CountDaysAvg Habit %Avg TrackedGalleryJournalJournal EntriesWalkYears
Mar 2023 <
CodingReading
0
0
,
,
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,
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31
0
9.67741935483871
mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Feb 2023
ReadingDiet
0
0
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,
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,
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,
,
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,
,
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,
28
0
12
4.5 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.5
Jan 2023
Diet
0
0
,
,
,
,
,
,
,
,
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,
,
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,
,
,
Did a half version of Whole 30. Lost 12 lbs and feel better. But no Tiger Blood
31
0
12
4.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.7
Dec 2022
Diet
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
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,
,
,
,
,
limping into the end of the year, but all is well. Need to refocus and put in some work.
31
0
11.225806451612904
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Nov 2022
DietCareer
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
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,
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,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Holding on to habits but its tenuous
30
0
12
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
Oct 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Felt like a local low work diet and exercise
32
0
5.625
4.6 mi | % habits | reps
,
,
,
,
,
,
,
,
4.6
Sep 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
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,
,
30
0
12
4.8 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.8
Aug 2022
Career
0
0
,
,
,
,
,
,
,
,
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,
,
,
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,
,
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,
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,
,
,
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,
,
,
,
,
,
,
31
0
10.838709677419354
5.1 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.1
Jul 2022
Career
0
0
,
,
,
,
,
,
,
,
,
,
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,
,
,
,
,
First month of work was good but flew by. Personal stuff taking a backburner. Filling this out Aug 21st!
31
0
11.612903225806452
4.2 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.2
Jun 2022
DietReading
0
0
,
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,
,
,
,
,
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30
0
12
5.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.9
May 2022
DietMental Health
0
0
,
,
,
,
,
,
,
,
,
,
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,
,
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,
,
,
Diet was pretty good. mental Health was a scucess. The travel and job search combined was really powerful. I have owned my story.
31
0
11.225806451612904
5.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.7
April 2022
DietCareer
0
0
,
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,
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,
,
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30
0
12
4.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.9
Mar 2022
0
0
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,
,
Best month stats wise since I have started tracking!
31
0
11.612903225806452
mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Feb 2022
Career
0
0
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,
Left Jefferies! Long time coming, let’s see what’s next!
28
0
12
5.1 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
5.1
Jan 2022
Diet
0
0
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31
0
12
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Dec 2021
Mental Health
0
0
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,
,
,
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,
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,
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31
0
12
3.6 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.6
Nov 2021
Diet
0
0
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,
,
Havent been writing! Need to put down some thoughts
30
0
12
3.8 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.8
Oct 2021
Diet
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31
0
3.096774193548387
4 mi | % habits | reps
,
,
,
,
4
Sep 2021
Career
0
0
,
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,
,
Luca is here!!
30
0
12
4 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4
Aug 2021
Diet
0
0
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,
31
0
11.612903225806452
4.5 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.5
Jul 2021
Mental Health
0
0
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,
did not journal or do alot of non rep exercise. ok with the exercise but need to fiugre out a way to start daily jouranling
31
0
12
4.4 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.4
Jun 2021
Diet
0
0
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,
30
0
12
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
May 2021
Cardio
0
0
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,
31
0
12
6.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
6.3
Apr 2021
Diet
0
0
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,
30
0
11.6
4.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.3
Mar 2021
Career
0
0
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,
,
31
0
12
4.5 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
4.5
Feb 2021
Reading
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
28
0
12
3.9 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.9
Jan 2021
Cardio
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31
0
12
3.7 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.7
Dec 2020
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
Diet was not good but cardio was. Comp was all time high.
31
0
12
3.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.3
Nov 2020
Diet
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
30
0
12
3.3 mi | % habits | reps
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
3.3
Oct 2020
Career
0
0
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
,
31