Nov 2023 <

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Daily Tracking

Name	Day of Week	Habit %	Total Reps:	Activities	Thankful for:	Let go of:	Focus On:
@November 10, 2023	Friday	%	0
@November 9, 2023	Thursday	75%	120	Gym	Work	Weird anxiety	Serving
@November 8, 2023	Wednesday	75%	100	Cardio	feeling better	every getting angry again!	attitude
@November 7, 2023	Tuesday	66.%	175	SaunaGym	Feeling better	Anger	Attitude
@November 6, 2023	Monday	75%	100	Socialized	Rash not worse	Sickness	Diet
@November 5, 2023	Sunday	83.%	100	WeeklyMonthly	feeling better	candy	fresh start
@November 4, 2023	Saturday	8.3%	0		Feeling a little better	Setbacks	Recovering
@November 3, 2023	Friday	58.%	0		Wfh’	Alcohol	Health
@November 2, 2023	Thursday	58.%	120	SocializedGymSauna	Wfh day two	Anciety	Next trade
@November 1, 2023	Wednesday	83.%	130	GymSauna

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Name	Activities	Date	Day of Week	Journal & Events
@November 10, 2023		November 10, 2023	Friday

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Name	Theme	Avg Reps	Habits	Cardio Sessions	Yoga Sessions	Socialized	Connected	Reflections	Day Count	Days	Avg Habit %	Avg Tracked	Gallery	Journal	Journal Entries	Walk
Nov 2023 <	ReadingLifting	0	0	, , , , ,	, , , , ,	, , , , ,	, , , , ,		10	@November 10, 2023 @November 9, 2023 @November 8, 2023 @November 7, 2023 @November 6, 2023 @November 5, 2023 @November 4, 2023 @November 3, 2023 @November 2, 2023 @November 1, 2023	0	12	mi \| % habits \| reps		, , , , ,
Oct 2023	ReadingCareerMental Health	0	0	, , , , , , , , ,	, , , , , , , , ,	, , , , , , , , ,	, , , , , , , , ,	Dont worry about Reps or even habits. Write more, read more, lift more, lock in the diet	31	@October 1, 2023 @October 2, 2023 @October 3, 2023 @October 6, 2023 @October 8, 2023 @October 9, 2023 🔹 @October 7, 2023 @October 10, 2023 @October 11, 2023 @October 12, 2023 @October 13, 2023 @October 14, 2023 @October 15, 2023 @October 16, 2023 @October 17, 2023 @October 18, 2023 @October 19, 2023 @October 20, 2023 @October 21, 2023 @October 22, 2023 @October 23, 2023 @October 24, 2023 @October 25, 2023 🔹 @October 26, 2023 🔹 @October 27, 2023 @October 28, 2023 @October 29, 2023 @October 30, 2023 @October 31, 2023 @October 5, 2023 @October 4, 2023	0	6.580645161290323	6.8 mi \| % habits \| reps	2 Years Old Becca’s Birthday Halloween 2023	, , , , , , , , ,	6.8
Sep 2023	ReadingLiftingCardio	0	0	, , , , ,	, , , , ,	, , , , ,	, , , , ,	Half Marathon Crushed it!	32	@September 10, 2023 @September 9, 2023 @September 8, 2023 @September 7, 2023 @September 6, 2023 @September 5, 2023 @September 4, 2023 @September 3, 2023 @September 2, 2023 @September 1, 2023 @September 11, 2023 @September 12, 2023 @September 13, 2023 @September 14, 2023 @September 15, 2023 @September 16, 2023 @September 17, 2023 @September 18, 2023 @September 19, 2023 @September 20, 2023 @September 21, 2023 @September 22, 2023 @September 23, 2023 @September 24, 2023 @September 25, 2023 @September 26, 2023 @September 27, 2023 @September 28, 2023 @September 30, 2023 @September 29, 2023	0	3.75	8.1 mi \| % habits \| reps	🛡️ FC Brainstorming Luca’s 2nd Birthday 🛡️ FC Family Review	, , , , ,	8.1
Aug 2023	DietCardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Great summer - Cape Cod, training, family time	31	@August 7, 2023 @August 6, 2023 🔹 @August 5, 2023 🔹 @August 4, 2023 🔹 @August 3, 2023 🔹 @August 2, 2023 🔹 @August 1, 2023 @August 15, 2023 @August 31, 2023 @August 30, 2023 @August 29, 2023 @August 28, 2023 @August 27, 2023 @August 26, 2023 @August 25, 2023 @August 24, 2023 @August 23, 2023 @August 22, 2023 @August 21, 2023 @August 20, 2023 @August 19, 2023 @August 18, 2023 @August 17, 2023 @August 16, 2023 @August 14, 2023 @August 13, 2023 @August 12, 2023 @August 11, 2023 🔹 @August 10, 2023 @August 9, 2023 @August 8, 2023	0	12	10.1 mi \| % habits \| reps	Cape Cod 2023 🛡️ FC Practical Considerations Letter Claude Shadow Work	, , , , , , , , , , , , , , , ,	10.1
Jul 2023	DietCardioReading	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	@July 1, 2023 @July 2, 2023 @July 3, 2023 @July 4, 2023 @July 21, 2023 @July 20, 2023 @July 19, 2023 @July 18, 2023 @July 17, 2023 @July 16, 2023 @July 15, 2023 @July 14, 2023 @July 13, 2023 @July 12, 2023 @July 11, 2023 @July 10, 2023 @July 9, 2023 @July 8, 2023 @July 7, 2023 @July 6, 2023 @July 5, 2023 @July 22, 2023 @July 23, 2023 @July 24, 2023 @July 25, 2023 @July 26, 2023 @July 27, 2023 @July 28, 2023 🔹 @July 29, 2023 🔹 @July 30, 2023 🔹 @July 31, 2023	0	11.612903225806452	9.7 mi \| % habits \| reps	🛡️ FC Future Aspirations Yankees 4th of July	, , , , , , , , , , , , , , , ,	9.7
Jun 2023	Diet	0	0	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	, , , , , , , , , , , , ,	Doing well running and diet. Feels like i want to tie up loose ends outside of that.	30	@June 1, 2023 @June 2, 2023 @June 3, 2023 @June 4, 2023 @June 5, 2023 @June 6, 2023 @June 7, 2023 @June 8, 2023 @June 9, 2023 @June 10, 2023 @June 11, 2023 @June 12, 2023 @June 13, 2023 @June 14, 2023 @June 15, 2023 @June 16, 2023 @June 17, 2023 @June 18, 2023 @June 19, 2023 @June 20, 2023 @June 21, 2023 @June 22, 2023 @June 23, 2023 @June 24, 2023 @June 25, 2023 @June 26, 2023 @June 27, 2023 @June 28, 2023 @June 29, 2023 @June 30, 2023	0	10.4	6.8 mi \| % habits \| reps	🛡️ FC Principles 🛡️ FC Beliefs & Traits Layla’s LF Graduation 🛡️ FC Hobbies and Passion 🛡️ FC Family History	, , , , , , , , , , , , ,	6.8
May 2023	CardioDiet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	@May 6, 2023 @May 7, 2023 @May 5, 2023 @May 4, 2023 @May 3, 2023 @May 2, 2023 @May 1, 2023 @May 8, 2023 @May 9, 2023 @May 10, 2023 @May 11, 2023 @May 12, 2023 @May 13, 2023 @May 14, 2023 @May 15, 2023 @May 16, 2023 @May 17, 2023 @May 18, 2023 @May 19, 2023 @May 20, 2023 @May 21, 2023 @May 22, 2023 @May 23, 2023 @May 24, 2023 @May 25, 2023 @May 26, 2023 @May 27, 2023 @May 28, 2023 @May 29, 2023 @May 30, 2023 @May 31, 2023	0	11.612903225806452	7.9 mi \| % habits \| reps	21st GHS Reunion 🎨 Museum with Layla 🛡️ FC Values Team LL Mother’s Day 2022	, , , , , , , , , , , , , , , ,	7.9
Apr 2023	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	@April 16, 2023 @April 15, 2023 @April 14, 2023 @April 13, 2023 @April 12, 2023 @April 11, 2023 @April 10, 2023 @April 9, 2023 @April 8, 2023 @April 7, 2023 @April 6, 2023 @April 5, 2023 @April 4, 2023 @April 3, 2023 @April 2, 2023 @April 1, 2023 @April 17, 2023 @April 18, 2023 @April 19, 2023 @April 20, 2023 @April 21, 2023 @April 22, 2023 @April 23, 2023 @April 24, 2023 @April 25, 2023 @April 26, 2023 @April 27, 2023 🔹 @April 28, 2023 @April 29, 2023 @April 30, 2023	0	10.8	5 mi \| % habits \| reps	Easter 2023 Barret Turns Three	, , , , , , , , , , , , , , ,	5
Mar 2023	CodingReading	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		33	Mar 6, 2023 Mar 7, 2023 Mar 8, 2023 Mar 9, 2023 🔹 Mar 10, 2023 🔹 Mar 11, 2023 Mar 12, 2023 Mar 13, 2023 Mar 14, 2023 Mar 15, 2023 Mar 16, 2023 🍀 Mar 17, 2023 Mar 18, 2023 Mar 19, 2023 Mar 20, 2023 Mar 21, 2023 Mar 22, 2023 Mar 23, 2023 Mar 5, 2023 Mar 4, 2023 Mar 3, 2023 Mar 2, 2023 Mar 1, 2023 @March 24, 2023 @March 25, 2023 @March 26, 2023 @March 27, 2023 @March 28, 2023 @March 29, 2023 @March 30, 2023 @March 31, 2023	0	10.909090909090908	mi \| % habits \| reps	Luca 18 Months Layla Turns Five! Kalahari etc	, , , , , , , , , , , , , , ,
Feb 2023	ReadingDiet	0	0	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,		28	Feb 4, 2023 Feb 3, 2023 Feb 2, 2023 🔹 Feb 1, 2023 Feb 5, 2023 Feb 6, 2023 Feb 7, 2023 Feb 8, 2023 Feb 9, 2023 🤍 Feb 10, 2023 Feb 11, 2023 🏈 Feb 12, 2023 Feb 13, 2023 Feb 14, 2023 Feb 15, 2023 Feb 16, 2023 Feb 17, 2023 🔹 Feb 18, 2023 Feb 19, 2023 Feb 20, 2023 Feb 21, 2023 Feb 22, 2023 🔹 Feb 23, 2023 Feb 24, 2023 Feb 25, 2023 Feb 26, 2023 🔹 Feb 27, 2023 Feb 28, 2023	0	12	4.5 mi \| % habits \| reps		, , , , , , , , , , , , , ,	4.5
Jan 2023	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Did a half version of Whole 30. Lost 12 lbs and feel better. But no Tiger Blood	31	Jan 2, 2023 Jan 3, 2023 Jan 1, 2023 Jan 8, 2023 Jan 7, 2023 Jan 6, 2023 Jan 5, 2023 Jan 4, 2023 Jan 9, 2023 Jan 10, 2023 Jan 11, 2023 Jan 13, 2023 Jan 12, 2023 🔹 Jan 15, 2023 Jan 14, 2023 Jan 16, 2023 Jan 17, 2023 Jan 18, 2023 Jan 19, 2023 Jan 20, 2023 Jan 21, 2023 Jan 22, 2023 Jan 23, 2023 Jan 24, 2023 Jan 25, 2023 Jan 26, 2023 Jan 27, 2023 Jan 28, 2023 Jan 29, 2023 Jan 30, 2023 Jan 31, 2023	0	12	4.7 mi \| % habits \| reps		, , , , , , , , , , , , , , , ,	4.7
Dec 2022	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	limping into the end of the year, but all is well. Need to refocus and put in some work.	31	🔹 Dec 4, 2022 🔹 Dec 3, 2022 Dec 2, 2022 🔹 Dec 1, 2022 Dec 5, 2022 Dec 6, 2022 Dec 7, 2022 Dec 8, 2022 Dec 9, 2022 Dec 10, 2022 Dec 11, 2022 Dec 12, 2022 Dec 13, 2022 🎂 Dec 14, 2022 Dec 15, 2022 Dec 16, 2022 Dec 17, 2022 Dec 18, 2022 Dec 19, 2022 Dec 20, 2022 Dec 21, 2022 🔹 Dec 22, 2022 Dec 23, 2022 Dec 24, 2022 Dec 27, 2022 Dec 26, 2022 🎄 Dec 25, 2022 Dec 28, 2022 Dec 29, 2022 Dec 30, 2022 🎊 Dec 31, 2022	0	11.225806451612904	3.9 mi \| % habits \| reps	Christmas 2022	, , , , , , , , , , , , , , , ,	3.9
Nov 2022	DietCareer	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Holding on to habits but its tenuous	30	Nov 13, 2022 Nov 12, 2022 Nov 11, 2022 Nov 10, 2022 Nov 9, 2022 Nov 8, 2022 Nov 7, 2022 Nov 6, 2022 Nov 5, 2022 Nov 4, 2022 Nov 3, 2022 Nov 2, 2022 Nov 1, 2022 Nov 14, 2022 Nov 15, 2022 🔹 Nov 17, 2022 Nov 16, 2022 Nov 18, 2022 Nov 19, 2022 Nov 20, 2022 Nov 21, 2022 Nov 22, 2022 Nov 23, 2022 🦃 Nov 24, 2022 Nov 25, 2022 🔹 Nov 26, 2022 Nov 27, 2022 Nov 28, 2022 🔹 Nov 29, 2022 Nov 30, 2022	0	12	4.3 mi \| % habits \| reps	Thanksgiving 2022 Disney on Ice 1st Christmas Tree Lighting	, , , , , , , , , , , , , , ,	4.3
Oct 2022	Career	0	0	, , , , , , , ,	, , , , , , , ,	, , , , , , , ,	, , , , , , , ,	Felt like a local low work diet and exercise	32	Oct 3, 2022 Oct 4, 2022 Oct 5, 2022 Oct 6, 2022 🔹 Oct 7, 2022 Oct 8, 2022 Oct 9, 2022 Oct 10, 2022 Oct 11, 2022 Oct 12, 2022 Oct 13, 2022 Oct 14, 2022 🔹 Oct 15, 2022 Oct 16, 2022 Oct 18, 2022 Oct 19, 2022 Oct 17, 2022 Oct 20, 2022 Oct 21, 2022 Oct 22, 2022 🔹 Oct 23, 2022 Oct 24, 2022 🔹 Oct 25, 2022 Oct 26, 2022 Oct 27, 2022 🔹 Oct 28, 2022 🔹 Oct 1, 2022 Oct 2, 2022 Oct 29, 2022 Oct 30, 2022 🎃 Oct 31, 2022	0	5.625	4.6 mi \| % habits \| reps	Halloween 2022 Becca’s 35th Birthday	, , , , , , , ,	4.6
Sep 2022	Career	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Sep 1, 2022 Sep 2, 2022 Sep 3, 2022 Sep 4, 2021 Sep 4, 2022 Sep 7, 2022 Sep 6, 2022 Sep 8, 2022 Sep 9, 2022 Sep 10, 2022 🔹 Sep 11, 2022 Sep 12, 2022 Sep 13, 2022 Sep 14, 2022 Sep 15, 2022 Sep 16, 2022 Sep 17, 2022 🔹 Sep 18, 2022 Sep 19, 2022 Sep 20, 2022 Sep 21, 2022 Sep 23, 2022 Sep 22, 2022 Sep 24, 2022 🔹 Sep 25, 2022 Sep 26, 2022 Sep 27, 2022 Sep 28, 2022 Sep 29, 2022 Sep 30, 2022	0	12	4.8 mi \| % habits \| reps	John’s Wedding	, , , , , , , , , , , , , , ,	4.8
Aug 2022	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Aug 21, 2022 Aug 20, 2022 Aug 19, 2022 🔹 Aug 18, 2022 Aug 17, 2022 Aug 16, 2022 Aug 15, 2022 Aug 14, 2022 Aug 13, 2022 Aug 12, 2022 Aug 11, 2022 Aug 10, 2022 🔹 Aug 9, 2022 Aug 8, 2022 Aug 7, 2022 🔹 Aug 6, 2022 Aug 5, 2022 Aug 4, 2022 Aug 3, 2022 Aug 2, 2022 Aug 1, 2022 Aug 22, 2022 Aug 24, 2022 Aug 25, 2022 Aug 23, 2022 🔹 Aug 26, 2022 Aug 27, 2022 Aug 28, 2022 Aug 29, 2022 Aug 30, 2022 Aug 31, 2022	0	10.838709677419354	5.1 mi \| % habits \| reps	🏖️ Wequasset 2022	, , , , , , , , , , , , , , , ,	5.1
Jul 2022	Career	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	First month of work was good but flew by. Personal stuff taking a backburner. Filling this out Aug 21st!	31	Jul 24, 2022 Jul 30, 2022 Jul 29, 2022 🔹 Jul 28, 2022 Jul 27, 2022 Jul 26, 2022 Jul 25, 2022 Jul 23, 2022 Jul 22, 2022 Jul 21, 2022 Jul 20, 2022 Jul 19, 2022 🔹 Jul 18, 2022 Jul 17, 2022 🔹 Jul 16, 2022 Jul 15, 2022 Jul 14, 2022 Jul 13, 2022 Jul 12, 2022 Jul 11, 2022 Jul 10, 2022 🔹 Jul 9, 2022 Jul 8, 2022 Jul 7, 2022 Jul 6, 2022 Jul 5, 2022 🔹 Jul 4, 2022 🔹 Jul 3, 2022 Jul 2, 2022 Jul 1, 2022 🔹 Jul 31, 2022	0	11.612903225806452	4.2 mi \| % habits \| reps	Chicago 2022	, , , , , , , , , , , , , , , ,	4.2
Jun 2022	DietReading	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Jun 1, 2022 Jun 2, 2022 Jun 3, 2022 Jun 5, 2022 Jun 6, 2022 Jun 7, 2022 Jun 8, 2022 Jun 9, 2022 Jun 10, 2022 Jun 11, 2022 Jun 12, 2022 Jun 13, 2022 Jun 14, 2022 🔹 Jun 15, 2022 Jun 16, 2022 Jun 17, 2022 Jun 18, 2022 Jun 19, 2022 Jun 20, 2022 Jun 21, 2022 Jun 22, 2022 Jun 23, 2022 Jun 24, 2022 🔹 Jun 25, 2022 Jun 26, 2022 Jun 27, 2022 Jun 28, 2022 Jun 29, 2022 Jun 30, 2022 Jun 4, 2022	0	12	5.9 mi \| % habits \| reps	Career Coaching Luca Duca Father’s Day 2022	, , , , , , , , , , , , , , ,	5.9
May 2022	DietMental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Diet was pretty good. mental Health was a scucess. The travel and job search combined was really powerful. I have owned my story.	31	May 8, 2022 May 7, 2022 May 6, 2022 May 5, 2022 May 4, 2022 May 3, 2022 May 2, 2022 May 1, 2022 May 9, 2022 May 10, 2022 May 11, 2022 🔹 May 12, 2022 🔹 May 13, 2022 May 14, 2022 May 15, 2022 May 16, 2022 May 17, 2022 May 18, 2022 May 19, 2022 May 20, 2022 May 21, 2022 🔹 May 22, 2022 May 23, 2022 May 24, 2022 May 25, 2022 May 26, 2022 May 27, 2022 May 28, 2022 May 29, 2022 May 30, 2022 May 31, 2022	0	11.225806451612904	5.7 mi \| % habits \| reps	Mother’s Day Who do you want to BE? Feel the Fear Capital Camp Boca 2022	, , , , , , , , , , , , , , , ,	5.7
April 2022	DietCareer	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Apr 1, 2022 Apr 2, 2022 Apr 3, 2022 Apr 4, 2022 Apr 5, 2022 Apr 6, 2022 Apr 7, 2022 Apr 8, 2022 🔹 Apr 9, 2022 Apr 10, 2022 Apr 11, 2022 Apr 12, 2022 Apr 13, 2022 Apr 14, 2022 Apr 15, 2022 Apr 16, 2022 Apr 17, 2022 Apr 18, 2022 Apr 19, 2022 Apr 20, 2022 Apr 21, 2022 Apr 22, 2022 Apr 23, 2022 Apr 24, 2022 Apr 25, 2022 🔹 Apr 26, 2022 Apr 27, 2022 Apr 28, 2022 Apr 29, 2022 Apr 30, 2022	0	12	4.9 mi \| % habits \| reps	Free Friday Night Eating Mental Health Ledger Vision Don’t do it Don’t Wanna Write What Could I teach? Geometric Rebalancing Your Life Easter Why fitness? Buyer Value Profile page 7 Luca 7 months Shadow Careers & Unembracing Failure Why buy a business? Value Travel Berkshire Meeting 2022 Back in the Swing	, , , , , , , , , , , , , , ,	4.9
Mar 2022	DietCardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	Best month stats wise since I have started tracking!	31	Mar 1, 2022 Mar 2, 2022 Mar 3, 2022 Mar 4, 2022 Mar 5, 2022 Mar 6, 2022 Mar 7, 2022 Mar 8, 2022 🔹 Mar 9, 2022 Mar 10, 2022 Mar 11, 2022 Mar 12, 2022 Mar 13, 2022 Mar 14, 2022 🔹 Mar 15, 2022 Mar 16, 2022 Mar 17, 2022 🍀 Mar 18, 2022 Mar 19, 2022 🔹 Mar 20, 2022 Mar 21, 2022 Mar 22, 2022 Mar 23, 2022 Mar 24, 2022 Mar 25, 2022 Mar 26, 2022 Mar 27, 2022 Mar 28, 2022 Mar 29, 2022 Mar 30, 2022 Mar 31, 2022	0	11.612903225806452	5.1 mi \| % habits \| reps	Conversational Nature of Reality Boyd & David Whyte, my Spirit Guides Best Big Sister A Monster Do the Next Right Thing Grow or Die Rose Method Layla’s 4th Birthday Party Some Paths Forward Slowing Down Anxiety Again! New Fridays Feeling Good! Judgement Kolbe Index Personal Goals Personal SWOT Analysis Attitude, Aptitude Action Dad’s 71st Birthday Why Search? Industry Reaction Real Estate or Biz?	, , , , , , , , , , , , , , , ,	5.1
Feb 2022	Career	0	0	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	, , , , , , , , , , , , , ,	Left Jefferies! Long time coming, let’s see what’s next!	28	🔹 Feb 1, 2022 Feb 2, 2022 Feb 3, 2022 Feb 4, 2022 Feb 5, 2022 Feb 6, 2022 Feb 7, 2022 Feb 8, 2022 Feb 9, 2022 Feb 10, 2022 Feb 11, 2022 Feb 12, 2022 🔹 Feb 13, 2022 Feb 14, 2022 Feb 15, 2022 Feb 16, 2022 Feb 17, 2022 Feb 18, 2022 Feb 19, 2022 🔹 Feb 20, 2022 Feb 21, 2022 Feb 22, 2022 Feb 23, 2022 Feb 24, 2022 🔹 Feb 25, 2022 🔹 Feb 26, 2022 Feb 27, 2022 Feb 28, 2022	0	12	5.1 mi \| % habits \| reps		, , , , , , , , , , , , , ,	5.1
Jan 2022	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Jan 2, 2022 Jan 1, 2022 Jan 3, 2022 Jan 4, 2022 Jan 5, 2022 Jan 6, 2022 Jan 7, 2022 Jan 8, 2022 Jan 9, 2022 Jan 10, 2022 Jan 11, 2022 Jan 12, 2022 Jan 13, 2022 Jan 14, 2022 Jan 15, 2022 🔹 Jan 16, 2022 Jan 17, 2022 Jan 18, 2022 Jan 19, 2022 Jan 20, 2022 Jan 21, 2022 Jan 22, 2022 Jan 23, 2022 Jan 24, 2022 Jan 25, 2022 Jan 26, 2022 🔹 Jan 27, 2022 🔹 Jan 28, 2022 🔹 Jan 29, 2022 🔹 Jan 30, 2022 🔹 Jan 31, 2022	0	12	3.9 mi \| % habits \| reps	Bahamas 2022	, , , , , , , , , , , , , , , ,	3.9
Dec 2021	Mental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Dec 4, 2021 Dec 1, 2021 Dec 2, 2021 Dec 3, 2021 Dec 5, 2021 Dec 6, 2021 Dec 7, 2021 Dec 8, 2021 Dec 9, 2021 Dec 10, 2021 Dec 11, 2021 🔹 Dec 12, 2021 Dec 13, 2021 🎂 Dec 14, 2021 Dec 15, 2021 Dec 16, 2021 Dec 17, 2021 Dec 18, 2021 Dec 19, 2021 Dec 20, 2021 Dec 21, 2021 Dec 22, 2021 Dec 23, 2021 Dec 24, 2021 Dec 25, 2021 Dec 26, 2021 Dec 27, 2021 Dec 28, 2021 Dec 29, 2021 Dec 30, 2021 Dec 31, 2021	0	12	3.6 mi \| % habits \| reps	Home Alone Christmas 🎅 Santa Brunch Christmas 2021	, , , , , , , , , , , , , , , ,	3.6
Nov 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Havent been writing! Need to put down some thoughts	30	Nov 4, 2021 Nov 3, 2021 Nov 2, 2021 🔹 Nov 1, 2021 Nov 5, 2021 Nov 6, 2021 Nov 7, 2021 Nov 8, 2021 Nov 9, 2021 Nov 10, 2021 Nov 11, 2021 Nov 12, 2021 Nov 13, 2021 🔹 Nov 14, 2021 Nov 15, 2021 Nov 16, 2021 Nov 17, 2021 Nov 18, 2021 Nov 19, 2021 Nov 20, 2021 Nov 21, 2021 Nov 22, 2021 Nov 23, 2021 Nov 24, 2021 Nov 25, 2021 Nov 26, 2021 🔹 Nov 27, 2021 Nov 28, 2021 Nov 29, 2021 Nov 30, 2021	0	12	3.8 mi \| % habits \| reps	Thanksgiving 2021	, , , , , , , , , , , , , , ,	3.8
Oct 2021	Diet	0	0	, , , ,	, , , ,	, , , ,	, , , ,		31	Oct 1, 2021 Oct 2, 2021 Oct 3, 2021 Oct 4, 2021 Oct 5, 2021 Oct 6, 2021 Oct 7, 2021 Oct 8, 2021 Oct 9, 2021 Oct 10, 2021 Oct 11, 2021 Oct 12, 2021 Oct 14, 2021 Oct 13, 2021 Oct 15, 2021 Oct 16, 2021 Oct 17, 2021 Oct 18, 2021 Oct 19, 2021 🔹 Oct 20, 2021 Oct 21, 2021 🔹 Oct 22, 2021 🔹 Oct 23, 2021 Oct 24, 2021 Oct 25, 2021 Oct 26, 2021 Oct 27, 2021 Oct 28, 2021 Oct 29, 2021 Oct 30, 2021 🎃 Oct 31, 2021	0	3.096774193548387	4 mi \| % habits \| reps	Apple Picking You're a Big Sister Jack O Lantern Blaze '21 🍰 Becca's 34th! Halloween 2021	, , , ,	4
Sep 2021	Career	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	Luca is here!!	30	Sep 2, 2021 Sep 3, 2021 Sep 4, 2021 Sep 5, 2021 Sep 6, 2021 Sep 7, 2021 Sep 8, 2021 Sep 9, 2021 Sep 1, 2021 Sep 10, 2021 🎂 Sep 11, 2021 Sep 12, 2021 Sep 13, 2021 Sep 14, 2021 Sep 15, 2021 Sep 16, 2021 Sep 17, 2021 Sep 18, 2021 Sep 19, 2021 Sep 20, 2021 Sep 21, 2021 Sep 22, 2021 Sep 23, 2021 Sep 24, 2021 Sep 26, 2021 Sep 25, 2021 Sep 27, 2021 Sep 28, 2021 Sep 29, 2021 Sep 30, 2021	0	12	4 mi \| % habits \| reps	Luca’s Birthday Cookies —> Luca	, , , , , , , , , , , , , , ,	4
Aug 2021	Diet	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	Aug 3, 2021 Aug 4, 2021 Aug 5, 2021 Aug 6, 2021 Aug 7, 2021 Aug 8, 2021 Aug 9, 2021 Aug 10, 2021 Aug 11, 2021 Aug 12, 2021 Aug 13, 2021 Aug 14, 2021 Aug 15, 2021 Aug 16, 2021 Aug 17, 2021 Aug 18, 2021 Aug 19, 2021 Aug 21, 2021 Aug 2, 2021 Aug 1, 2021 Aug 20, 2021 Aug 22, 2021 Aug 23, 2021 Aug 24, 2021 Aug 25, 2021 🔹 Aug 26, 2021 Aug 27, 2021 Aug 28, 2021 Aug 29, 2021 Aug 30, 2021 Aug 31, 2021	0	11.612903225806452	4.5 mi \| % habits \| reps	Megan’s Wedding Just Write Something (Prompts at bottom) Baby Sprinkle Should I Join Masterminds Cookies on the way	, , , , , , , , , , , , , , , ,	4.5
Jul 2021	Mental Health	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	did not journal or do alot of non rep exercise. ok with the exercise but need to fiugre out a way to start daily jouranling	31	Jul 1, 2021 Jul 2, 2021 Jul 3, 2021 Jul 4, 2021 Jul 5, 2021 Jul 6, 2021 Jul 7, 2021 Jul 8, 2021 Jul 9, 2021 Jul 10, 2021 Jul 11, 2021 Jul 12, 2021 Jul 13, 2021 Jul 14, 2021 🔹 Jul 15, 2021 Jul 16, 2021 🔹 Jul 17, 2021 Jul 18, 2021 Jul 19, 2021 Jul 20, 2021 Jul 21, 2021 Jul 22, 2021 Jul 23, 2021 Jul 24, 2021 Jul 25, 2021 Jul 26, 2021 Jul 27, 2021 Jul 28, 2021 Jul 29, 2021 🔹 Jul 30, 2021 🎦 Jul 31, 2021	0	12	4.4 mi \| % habits \| reps	Cape Cod & Newport	, , , , , , , , , , , , , , , ,	4.4
Jun 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	🔹 Jun 2, 2021 Jun 3, 2021 🎦 Jun 4, 2021 Jun 5, 2021 Jun 6, 2021 Jun 7, 2021 Jun 8, 2021 Jun 9, 2021 Jun 10, 2021 Jun 11, 2021 Jun 12, 2021 Jun 13, 2021 Jun 14, 2021 Jun 15, 2021 Jun 16, 2021 Jun 17, 2021 Jun 18, 2021 Jun 19, 2021 Jun 20, 2021 Jun 21, 2021 Jun 22, 2021 Jun 23, 2021 Jun 24, 2021 Jun 25, 2021 Jun 26, 2021 🔹 Jun 27, 2021 Jun 28, 2021 Jun 29, 2021 Jun 30, 2021 Jun 1, 2021	0	12	4.3 mi \| % habits \| reps	Meg’s Birthday Father's Day 3.5	, , , , , , , , , , , , , , ,	4.3
May 2021	Cardio	0	0	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , , ,		31	🔹 May 1, 2021 May 2, 2021 May 3, 2021 May 4, 2021 May 5, 2021 May 6, 2021 May 8, 2021 🔹 May 8, 2021 👩‍👧 May 9, 2021 May 10, 2021 May 12, 2021 May 13, 2021 May 14, 2021 🔹 May 15, 2021 May 16, 2021 May 17, 2021 May 18, 2021 May 11, 2021 May 19, 2021 May 20, 2021 May 21, 2021 🔹 May 22, 2021 🔹 May 23, 2021 May 24, 2021 May 25, 2021 May 26, 2021 May 27, 2021 May 28, 2021 🔹 May 29, 2021 🔹 May 30, 2021 May 31, 2021	0	12	6.3 mi \| % habits \| reps	🥓 Bug Hunt BBQ Spring 2021 👩‍👧 Mother’s Day 🇺🇸 Memorial Day '21 🦒 Bronx Zoo	, , , , , , , , , , , , , , , ,	6.3
Apr 2021	Diet	0	0	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,	, , , , , , , , , , , , , , ,		30	Apr 16, 2021 Apr 22, 2021 Apr 23, 2021 Apr 25, 2021 Apr 1, 2021 Apr 28, 2021 🐰 Apr 4, 2021 Apr 7, 2021 Apr 27, 2021 Apr 15, 2021 Apr 6, 2021 Apr 17, 2021 Apr 21, 2021 Apr 3, 2021 Apr 14, 2021 Apr 13, 2021 Apr 24, 2021 Apr 20, 2021 Apr 10, 2021 Apr 2, 2021 Apr 5, 2021 Apr 26, 2021 Apr 12, 2021 Apr 19, 2021 Apr 11, 2021 Apr 18, 2021 Apr 8, 2021 Apr 9, 2021 Apr 29, 2021 🔹 Apr 30, 2021	0	11.6	4.3 mi \| % habits \| reps		, , , , , , , , , , , , , , ,	4.3