Sep 2020
Sep 2020

Sep 2020

Action Items Done this Month
Review Accomplishments
Review Disappointments

Assesment

Breakthroughs

Discoveries

Activites

Improvements

Habits & Areas

Review & Log Daily Performance Stats
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Daily Tracking

Days

NameDay of WeekHabit %Total Reps:Journal & EventsActivitiesThankful for:Let go of:Focus On:
Sep 30, 2020
Wednesday
91.%
185
dinnera t moms last night
cheat meal
no processed food
Sep 29, 2020
Tuesday
58.%
140
close to low weight
cheat night
basics
Sep 28, 2020
Monday
58.%
50
Weekly
Sunday
58.%
50
Feeling better
Popcorn last night
Marginally moving towards whole 30
Saturday
58.%
75
weekend
trading loss yesterday
being in the moment
Sep 25, 2020
Friday
66.%
110
Yoga
friday
good pops
porductivity
Sep 24, 2020
Thursday
66.%
150
cheat day yest
cheat day yest
no complaints
Sep 23, 2020
Wednesday
33.%
40
Finally taking care of car
Ice cream bar last night
Just get back on track diet
Sep 22, 2020
Tuesday
66.%
105
CardioSocialized
baths in morning
all good
diet and productivity
Sep 21, 2020
Monday
91.%
100
Weekly
selloff
weekend position
not overtrading
Sep 20, 2020
Sunday
66.%
20
Cardio
back on track doet
ennui
enjoying simple things
Sep 19, 2020
Saturday
41.%
0
Friday
58.%
100
Socialized
layla slept in our bed, was cute
layla slept in our bed, no sleep
money
Sep 17, 2020
Thursday
50%
120
diet back on track
desert
closing loops
Sep 16, 2020
Wednesday
66.%
230
feeling skinny
desert
whole 30
Sep 15, 2020
Tuesday
66.%
100
hungry
delta
next trade
Sep 14, 2020
Monday
66.%
100
Weekly
fast 9 mile run yesterday
stomach
productivity
Sep 13, 2020
Sunday
66.%
60
Cardio
Sep 12, 2020
Saturday
58.%
75
Cardio
Sep 11, 2020
Friday
66.%
105
feeling energetic
drinking
productivity
Sep 10, 2020
Thursday
58.%
60
layla in better mood
bad pnl
less trading
Sep 9, 2020
Wednesday
91.%
100
Weekly
didnt overreat last night
disorganized
productivity
Sep 8, 2020
Tuesday
75%
25
podcasts
eating in summer
daily habits
Sep 7, 2020
Monday
25%
25
Yoga
Sep 6, 2020
Sunday
50%
0
Cardio
Sep 5, 2020
Saturday
41.%
50
Cardio
Sep 4, 2020
Friday
8.3%
0
half day off
broke whole 30
whole 30
Sep 3, 2020
Thursday
41.%
125
stomach feels good
bad performance last night
connecting
Sep 2, 2020
Wednesday
75%
25
IULs
qqq trade
make money now
Sep 1, 2020
Tuesday
66.%
25
Monthly
whole 30 one day
how i feel
what i need to do

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Days

NameActivitiesDateDay of WeekJournal & Events
@October 2, 2023
October 2, 2023
Monday
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Months

NameDateThemeAccomplishmentsDissapointmentsWeeksMain TasksObjectivesProjects
October 1, 2023 → October 31, 2023
ReadingCareerMental Health
September 1, 2023 → September 30, 2023
ReadingLiftingCardio
August 1, 2023 → August 31, 2023
DietCardio
July 31, 2023
DietCardioReading
June 1, 2023 → June 30, 2023
Diet
May 1, 2023 → May 31, 2023
CardioDiet
April 1, 2023 → April 30, 2023
Diet
March 1, 2023 → March 31, 2023
CodingReading
February 1, 2023 → February 28, 2023
ReadingDiet
January 1, 2023 → January 31, 2023
Diet
December 1, 2022 → December 31, 2022
Diet
November 1, 2022 → November 30, 2022
DietCareer
October 1, 2022 → October 31, 2022
Career
September 1, 2022 → September 30, 2022
Career
August 1, 2022 → August 31, 2022
Career
July 1, 2022 → July 31, 2022
Career
June 1, 2022 → June 30, 2022
DietReading
May 1, 2022 → May 31, 2022
DietMental Health
April 1, 2022 → April 30, 2022
DietCareer
March 1, 2022 → March 31, 2022
DietCardio
February 1, 2022 → February 28, 2022
Career
January 1, 2022 → January 31, 2022
Diet
December 1, 2021 → December 31, 2021
Mental Health
November 3, 2021 → November 30, 2021
Diet
October 1, 2021 → October 31, 2021
Diet
September 1, 2021 → September 30, 2021
Career
August 1, 2021 → August 31, 2021
Diet
July 1, 2021 → July 31, 2021
Mental Health
June 1, 2021 → June 30, 2021
Diet
May 1, 2021 → May 31, 2021
Cardio
April 1, 2021 → April 30, 2021
Diet
March 1, 2021 → March 31, 2021
Career
February 1, 2021 → February 28, 2021
Reading
January 1, 2021 → January 31, 2021
Cardio
December 1, 2020 → December 31, 2020
Career
November 1, 2020 → November 30, 2020
Diet
October 1, 2020 → October 31, 2020
Career
September 1, 2020 → September 30, 2020
Diet
August 1, 2020 → August 31, 2020
Reading
July 1, 2020 → July 31, 2020
Reading
June 1, 2020 → June 30, 2020
Mental Health
May 7, 2020 → May 31, 2020
Cardio
April 1, 2020 → April 30, 2020
Diet
March 1, 2020 → March 31, 2020
Lifting
February 4, 2020 → February 29, 2020
Diet
January 1, 2020 → January 31, 2020
Meditating
December 1, 2019 → December 31, 2019
Diet
November 1, 2019 → November 30, 2019
Diet
October 1, 2019 → October 31, 2019
Coding

Bookkeeping

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Review Books & Notes from Kindle
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My Bookshelf

StatusRatingRecommendTitleAuthorDatePagesTaglineTakeawayArenaCoverDojo TopicMy Notes & Ideas (Files)Notes?ProjectSubtitleTypeURL
Reading
September 10, 2023
260
Spiritual
Reading
3 ⭐⭐⭐
Breakthrough
David Nurse
September 4, 2023
160
Formula for breakthrough. Cheesy but some good pts. Like the go giver
Read
4 ⭐⭐⭐⭐
The World Behind the World
Erik Hoel
August 3, 2023
205
There is free will. Causal emergence
Consciousness, Free Will and the Limits of Science
Non Fiction
Reading
The Crossing
Cormac McCarthy
June 28, 2023
Fiction
Read
5 ⭐⭐⭐⭐⭐
Cormac McCarthy
June 21, 2023
300
Similar vibes to Lonesome Dove
Read
5 ⭐⭐⭐⭐⭐
David Abram
June 12, 2023
310
Spiritual
Read
4 ⭐⭐⭐⭐
Kevin Kelly Life Lessons
Kevin Kelly
May 21, 2023
Read
5 ⭐⭐⭐⭐⭐
Leo Tolstoy
May 10, 2023
Holy shit. This book is just about life.
Spiritual
January 1, 2021
Read
5 ⭐⭐⭐⭐⭐
Peter Attia
April 30, 2023
400
Basic principles better than tons of specifics
Non Fiction
Reading
Financial Hacking
April 30, 2023
Non Fiction
Read
4 ⭐⭐⭐⭐
Chronicles
Bob Dylan
March 23, 2023
Deep deep guy but also provincial
Biography
Read
4 ⭐⭐⭐⭐
Systematic Trading
Rob Carver
March 1, 2023
300
Really good base
Textbook
Reading
Crossing the Unknown Sea
David Whyte
February 18, 2023
240
Work as a Pilgrimage of Identity
Reading
Chatter
Ethan Cross
February 10, 2023
Read
3 ⭐⭐⭐
How Will You Measure Your Life
Clayton Christensen
February 7, 2023
205
Be deliberate in your life
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Thich Nhat Hanh
February 5, 2023
180
Practical guide for mediation and dealing with emotions
Essential Wisdom for Getting Through the Storm
Spiritual
Read
5 ⭐⭐⭐⭐⭐
The Second Leg Down
Hari Krishnan
February 4, 2023
189
There are Ways to be long vol without bleeding too kuch
Textbook
Read
4 ⭐⭐⭐⭐
Breathe
Rickson Gracie
January 4, 2023
Intuition and hard work win
Biography
Read
4 ⭐⭐⭐⭐
Do the Work
Steve Pressfield
January 2, 2023
Overcome resistance, everyone has to
How-To
Read
3 ⭐⭐⭐
Never Finished
David Goggins
January 1, 2023
Unshackle Your Mind and Win the War Within
Read
3 ⭐⭐⭐
Shantaram
Greg David
October 26, 2022
950
Still don’t love it but great writing
Fiction
Read
4 ⭐⭐⭐⭐
Investing Amid Low Exptected Returns
Antti Illmanen
June 26, 2022
250
Be patient. Diversify. Add Trend
Textbook
Read
5 ⭐⭐⭐⭐⭐
The End of the World is Just Beginning
Peter Zeihan
June 20, 2022
450
It’s about to get faked up globally. End of “more”
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Zen and the Art of Motorcyle Maintenance
Robert Persig
June 5, 2022
400
Ways of thinking are REALITY
Fiction
Read
5 ⭐⭐⭐⭐⭐
Tao Te Ching
Lao Tzu
June 1, 2022
80
Moderation, going with the flow, awareness
The Book of The Way
Spiritual
Read
5 ⭐⭐⭐⭐⭐
Reality is not what is Seems
Carlo Rovelli
May 15, 2022
260
Wow...there is no independent space or time...
The Journey to Quantum Gravity
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Good to Great
Jim Collins
April 25, 2022
250
Level 5 Leaders are Humble
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Turning the Flywheel
Jim Collins
April 16, 2022
38
Summary of all his work
Set up an inevitible flywheel to your business
How-To
Read
4 ⭐⭐⭐⭐
Andres from Acquisition Lab
April 9, 2022
How-To
Read
4 ⭐⭐⭐⭐
Traction
Geno Wickman
March 28, 2022
Read
4 ⭐⭐⭐⭐
The Go Giver
March 23, 2022
create value to get value
Read
4 ⭐⭐⭐⭐
4,000 Weeks
Oliver Burke
March 4, 2022
250
accept that time is finite
Non Fiction
Reading
February 27, 2022
Reading
Richard Hamming
February 24, 2022
350
Textbook
Read
4 ⭐⭐⭐⭐
Gino Wickman
February 24, 2022
How-To
Read
5 ⭐⭐⭐⭐⭐
Buy then Build
Walker Deibel
February 13, 2022
281
How-To
Read
5 ⭐⭐⭐⭐⭐
The Pathless Path
Paul Millerd
February 3, 2022
exactly how i have been feeling. great book
How to find the work (life) you were meant to have
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Becoming Trader Joe
Joe Coloumbe
January 10, 2022
Reading
Upinishads
January 1, 2022
Spiritual
Read
5 ⭐⭐⭐⭐⭐
Awareness
Anthony de Mello
November 30, 2021
200
Jed mckenna esque
Spiritual
Read
3 ⭐⭐⭐
Antti Ilmanen
November 28, 2021
150
diversify the risk premiums you are collecting
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Norwegian Wood
October 10, 2021
250
Fiction
Read
4 ⭐⭐⭐⭐
Steve Sims
September 6, 2021
200
Passion + Persistence + Relationships
How to make things happen
Non Fiction
Read
3 ⭐⭐⭐
Ted Chiang
August 14, 2021
Short Story Collection
Title Story Alone worth the Read
Fiction
Read
4 ⭐⭐⭐⭐
Project Hail Mary
Andy Weir
August 6, 2021
Fiction
Read
4 ⭐⭐⭐⭐
The Fifth Science
Exurbia
July 18, 2021
325
Fiction
Read
3 ⭐⭐⭐
Lifestyle Investor
Justin Donald
July 22, 2021
How-To
Read
4 ⭐⭐⭐⭐
James Nestor
July 11, 2021
275
Breath through your nose, less often and slowly. Exhale fully. Use your jaw.
How-To
Read
4 ⭐⭐⭐⭐
July 6, 2021
Spiritual
Read
4 ⭐⭐⭐⭐
Yearbook
Seth Rogen
May 23, 2021
250
Read
5 ⭐⭐⭐⭐⭐
Complexity
April 5, 2021
335
Life lives between order and chaso. A place of self renewing change. I thought of it almost as running (constantly "falling" but moving forward.
Read
3 ⭐⭐⭐
Total Rugby
Greenwood?
March 1, 2021
Textbook
Read
4 ⭐⭐⭐⭐
Liam Vaughn
March 28, 2021
225
How one spoofer "caused" the Flash Crash
kid builds program to spoof markets and makes 70mm!
Non Fiction
Read
4 ⭐⭐⭐⭐
Beware of the Dog
Brian Moore
March 14, 2021
300
Rugby's Hard Man
Reading
Epigenetics
Cath Ennis
March 2, 2021
165
A Graphic Guide
Read
5 ⭐⭐⭐⭐⭐
Augustin Lebron
March 1, 2021
230
Non Fiction
Read
3 ⭐⭐⭐
The Call of Cthulhu
HP Lovecraft
February 21, 2021
52
universe is weird and we know nothing
Spiritual
Read
3 ⭐⭐⭐
The Richest Man in Babylon
February 15, 2021
Read
3 ⭐⭐⭐
Neal Stephenson
December 27, 2020
1130
interesting, good, but confusing and long
Read
3 ⭐⭐⭐
Takuan Soho
December 27, 2020
100
Do not rest your mind/desire
Writings from a Zen Master to a Master Swordsman
Spiritual
Read
3 ⭐⭐⭐
Soros on Soros
George Soros
December 5, 2020
295
Staying Ahead of the Curve
ok but crash of 2008 better
Interview
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
George Soros
November 19, 2020
225
A New Paradigm for Financial Markets
Fallibility and reflexivity
And what it Means
Non Fiction
Read
4 ⭐⭐⭐⭐
Greenlights
Mathew McConaghy
November 15, 2020
guy can tell a story
Biography
Read
3 ⭐⭐⭐
Jack D Schwager
November 14, 2020
300
Unknown Wizards
How-To
Read
4 ⭐⭐⭐⭐
River of Doubt
Candice Millard
October 25, 2020
350
Read
3 ⭐⭐⭐
Get Together
Stripe Press
September 26, 2020
180
How to start and grow a community
Community Building
Non Fiction
Read
4 ⭐⭐⭐⭐
Euan Sinclair
September 20, 2020
198
Textbook
Read
5 ⭐⭐⭐⭐⭐
Tim Lee, Jamie Lee & Kevin Coldiron
August 31, 2020
200
Of Decaying Growth and Recurring Crisis
All financial assets (all power) is one big carry trade.
The Dangerous Consequences of Volatility Suppression and the New Financial Order of Decaying Growth and Recurring Crisis
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Josh Weitzmann
August 14, 2020
350
Non Fiction
Read
3 ⭐⭐⭐
A Wild Sheep Chase
Haruki Murakami
August 9, 2020
350
Fiction
Read
4 ⭐⭐⭐⭐
Ghengis Khan
August 4, 2020
And the Making of the Modern World
Biography
Read
4 ⭐⭐⭐⭐
Greg Mckeown
July 30, 2020
245
The Disciplined Pursuit of Less
Non Fiction
Read
3 ⭐⭐⭐
The Power of the Dog
Don Wilson
July 23, 2020
650
Ex CIA Agent works for DEA fighting Mexican Cartel
Fiction
Notes Only
Davidson & Rees-Mogg
July 21, 2020
Individuals will accrue power in 21st century
Govt on decline, decentralization
Non Fiction
Read
3 ⭐⭐⭐
Chris Hadfield
July 19, 2020
Took 20+ years for canadian Hadfield to realize lifelong dream of going to space
Prepare relentlessly, learn constantly & choose to be happy regardless of the outcome
What going into space taught me about ingenuity, determination and being prepared for anything
Biography
Notes Only
Robert Green & 50 Cent
July 17, 2020
Notes: Nat Eliason
Non Fiction
Read
5 ⭐⭐⭐⭐⭐
Haruki Murakami
July 12, 2020
173
Running as Metaphor for Writing (and Life)
slow and steady wins race. doing things correctly and consistently for its own sake
Non Fiction
Read
3 ⭐⭐⭐
Michael Lewis
July 10, 2020
91
The baseball coach that changed his life
Non Fiction
Read
3 ⭐⭐⭐
Headspace Guide to Meditaiton
Andy Puddicombe
June 7, 2020
190
How to apporach meditaiton rationally
try less!
Non Fiction
Read
2 ⭐⭐
Bob Litwin
May 17, 2020
220
How-To
Read
4 ⭐⭐⭐⭐
Spiritually Incorrect Enlightenment
Jed McKenna
May 10, 2020
Spiritual
To Read
Spiritual Warfare <
Jed McKenna
May 17, 2020
Spiritual
Read
5 ⭐⭐⭐⭐⭐
Jed Mckenna
May 2, 2020
Spiritual
Read
2 ⭐⭐
Friendly Ambitious Nerd
January 4, 2020
99
Non Fiction
Read
2 ⭐⭐
Running with Sherman
January 6, 2020
Non Fiction
Read
3 ⭐⭐⭐
Horse Trading
Ben Green
January 3, 2020
250
Fiction
Read
5 ⭐⭐⭐⭐⭐
Robert Fritz
January 2, 2020
276
Structures guide your whole life. Have to get out of reacting and into creating.
How-To
Read
2 ⭐⭐
Nothing to See Here
Kevin Wilson
January 1, 2020
220
Fire children need to be cared for
ok book, nothing special
Fiction
Mint Budget Review
Personal Capital Proftolio Review
Order Shutterfly Pics
Organize Vaults