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Assesment
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Habits & Areas
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| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
Sep 30, 2020 | Wednesday | 91.% | 185 | dinnera t moms last night | cheat meal | no processed food | ||
Sep 29, 2020 | Tuesday | 58.% | 140 | close to low weight | cheat night | basics | ||
Sep 28, 2020 | Monday | 58.% | 50 | Weekly | ||||
Sep 27, 2020 | Sunday | 58.% | 50 | Feeling better | Popcorn last night | Marginally moving towards whole 30 | ||
Sep 26, 2020 | Saturday | 58.% | 75 | weekend | trading loss yesterday | being in the moment | ||
Sep 25, 2020 | Friday | 66.% | 110 | Yoga | friday | good pops | porductivity | |
Sep 24, 2020 | Thursday | 66.% | 150 | cheat day yest | cheat day yest | no complaints | ||
Sep 23, 2020 | Wednesday | 33.% | 40 | Finally taking care of car | Ice cream bar last night | Just get back on track diet | ||
Sep 22, 2020 | Tuesday | 66.% | 105 | CardioSocialized | baths in morning | all good | diet and productivity | |
Sep 21, 2020 | Monday | 91.% | 100 | Weekly | selloff | weekend position | not overtrading | |
Sep 20, 2020 | Sunday | 66.% | 20 | Cardio | back on track doet | ennui | enjoying simple things | |
Sep 19, 2020 | Saturday | 41.% | 0 | |||||
Sep 18, 2020 | Friday | 58.% | 100 | Socialized | layla slept in our bed, was cute | layla slept in our bed, no sleep | money | |
Sep 17, 2020 | Thursday | 50% | 120 | diet back on track | desert | closing loops | ||
Sep 16, 2020 | Wednesday | 66.% | 230 | feeling skinny | desert | whole 30 | ||
Sep 15, 2020 | Tuesday | 66.% | 100 | hungry | delta | next trade | ||
Sep 14, 2020 | Monday | 66.% | 100 | Weekly | fast 9 mile run yesterday | stomach | productivity | |
Sep 13, 2020 | Sunday | 66.% | 60 | Cardio | ||||
Sep 12, 2020 | Saturday | 58.% | 75 | Cardio | ||||
Sep 11, 2020 | Friday | 66.% | 105 | feeling energetic | drinking | productivity | ||
Sep 10, 2020 | Thursday | 58.% | 60 | layla in better mood | bad pnl | less trading | ||
Sep 9, 2020 | Wednesday | 91.% | 100 | Weekly | didnt overreat last night | disorganized | productivity | |
Sep 8, 2020 | Tuesday | 75% | 25 | podcasts | eating in summer | daily habits | ||
Sep 7, 2020 | Monday | 25% | 25 | Yoga | ||||
Sep 6, 2020 | Sunday | 50% | 0 | Cardio | ||||
Sep 5, 2020 | Saturday | 41.% | 50 | Cardio | ||||
Sep 4, 2020 | Friday | 8.3% | 0 | half day off | broke whole 30 | whole 30 | ||
Sep 3, 2020 | Thursday | 41.% | 125 | stomach feels good | bad performance last night | connecting | ||
Sep 2, 2020 | Wednesday | 75% | 25 | IULs | qqq trade | make money now | ||
Sep 1, 2020 | Tuesday | 66.% | 25 | Monthly | whole 30 one day | how i feel | what i need to do |
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Projects and Goals
Goals Review & Update
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Projects Review & Update
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Tasks
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| Name | Date | Theme | Accomplishments | Dissapointments | Weeks | Main Tasks | Objectives | Projects |
|---|---|---|---|---|---|---|---|---|
Mar 2023 < | March 1, 2023 → March 31, 2023 | CodingReading | ||||||
Feb 2023 | February 1, 2023 → February 28, 2023 | ReadingDiet | ||||||
Jan 2023 | January 1, 2023 → January 31, 2023 | Diet | ||||||
Dec 2022 | December 1, 2022 → December 31, 2022 | Diet | ||||||
Nov 2022 | November 1, 2022 → November 30, 2022 | DietCareer | ||||||
Oct 2022 | October 1, 2022 → October 31, 2022 | Career | ||||||
Sep 2022 | September 1, 2022 → September 30, 2022 | Career | ||||||
Aug 2022 | August 1, 2022 → August 31, 2022 | Career | ||||||
Jul 2022 | July 1, 2022 → July 31, 2022 | Career | ||||||
Jun 2022 | June 1, 2022 → June 30, 2022 | DietReading | ||||||
May 2022 | May 1, 2022 → May 31, 2022 | DietMental Health | ||||||
April 2022 | April 1, 2022 → April 30, 2022 | DietCareer | ||||||
Mar 2022 | March 1, 2022 → March 31, 2022 | DietCardio | ||||||
Feb 2022 | February 1, 2022 → February 28, 2022 | Career | ||||||
Jan 2022 | January 1, 2022 → January 31, 2022 | Diet | ||||||
Dec 2021 | December 1, 2021 → December 31, 2021 | Mental Health | ||||||
Nov 2021 | November 3, 2021 → November 30, 2021 | Diet | ||||||
Oct 2021 | October 1, 2021 → October 31, 2021 | Diet | ||||||
Sep 2021 | September 1, 2021 → September 30, 2021 | Career | ||||||
Aug 2021 | August 1, 2021 → August 31, 2021 | Diet | ||||||
Jul 2021 | July 1, 2021 → July 31, 2021 | Mental Health | ||||||
Jun 2021 | June 1, 2021 → June 30, 2021 | Diet | ||||||
May 2021 | May 1, 2021 → May 31, 2021 | Cardio | ||||||
Apr 2021 | April 1, 2021 → April 30, 2021 | Diet | ||||||
Mar 2021 | March 1, 2021 → March 31, 2021 | Career | ||||||
Feb 2021 | February 1, 2021 → February 28, 2021 | Reading | ||||||
Jan 2021 | January 1, 2021 → January 31, 2021 | Cardio | ||||||
Dec 2020 | December 1, 2020 → December 31, 2020 | Career | ||||||
Nov 2020 | November 1, 2020 → November 30, 2020 | Diet | ||||||
Oct 2020 | October 1, 2020 → October 31, 2020 | Career | ||||||
Sep 2020 | ||||||||
Aug 2020 | August 1, 2020 → August 31, 2020 | Reading | ||||||
Jul 2020 | July 1, 2020 → July 31, 2020 | Reading | ||||||
Jun 2020 | June 1, 2020 → June 30, 2020 | Mental Health | ||||||
May 2020 | May 7, 2020 → May 31, 2020 | Cardio | ||||||
Apr 2020 | April 1, 2020 → April 30, 2020 | Diet | ||||||
Mar 2020 | March 1, 2020 → March 31, 2020 | Lifting | ||||||
Feb 2020 | February 4, 2020 → February 29, 2020 | Diet | ||||||
Jan 2020 | January 1, 2020 → January 31, 2020 | Meditating | ||||||
Dec 2019 | December 1, 2019 → December 31, 2019 | Diet | ||||||
Nov 2019 | November 1, 2019 → November 30, 2019 | Diet | ||||||
Oct 2019 | October 1, 2019 → October 31, 2019 | Coding |
Bookkeeping
‣
| Status | Rating | Recommend | Title | Author | Date | Pages | Tagline | Takeaway | Arena | Cover | Dojo Topic | My Notes & Ideas (Files) | Notes? | Project | Subtitle | Type | URL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Reading | Chronicles | Bob Dylan | March 23, 2023 | Biography | |||||||||||||
Reading | 4 ⭐⭐⭐⭐ | Systematic Trading | Rob Carver | March 1, 2023 | 300 | Really good base | Textbook | ||||||||||
Reading | Crossing the Unknown Sea | David Whyte | February 18, 2023 | 240 | Work as a Pilgrimage of Identity | ||||||||||||
Reading | Chatter | Ethan Cross | February 10, 2023 | ||||||||||||||
Read | 3 ⭐⭐⭐ | How Will You Measure Your Life | Clayton Christensen | February 7, 2023 | 205 | Be deliberate in your life | |||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Fear | Thich Nhat Hanh | February 5, 2023 | 180 | Practical guide for mediation and dealing with emotions | Essential Wisdom for Getting Through the Storm | Spiritual | |||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Second Leg Down | Hari Krishnan | February 4, 2023 | 189 | There are Ways to be long vol without bleeding too kuch | Textbook | ||||||||||
Read | 4 ⭐⭐⭐⭐ | Breathe | Rickson Gracie | January 4, 2023 | Intuition and hard work win | Biography | |||||||||||
Read | 4 ⭐⭐⭐⭐ | Do the Work | Steve Pressfield | January 2, 2023 | Overcome resistance, everyone has to | How-To | |||||||||||
Read | 3 ⭐⭐⭐ | Never Finished | David Goggins | January 1, 2023 | Unshackle Your Mind and Win the War Within | ||||||||||||
Read | 3 ⭐⭐⭐ | Shantaram | Greg David | October 26, 2022 | 950 | Still don’t love it but great writing | Fiction | ||||||||||
Read | 4 ⭐⭐⭐⭐ | Investing Amid Low Exptected Returns | Antti Illmanen | June 26, 2022 | 250 | Be patient. Diversify. Add Trend | Textbook | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The End of the World is Just Beginning | Peter Zeihan | June 20, 2022 | 450 | It’s about to get faked up globally. End of “more” | Non Fiction | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Zen and the Art of Motorcyle Maintenance | Robert Persig | June 5, 2022 | 400 | Ways of thinking are REALITY | Fiction | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Tao Te Ching | Lao Tzu | June 1, 2022 | 80 | Moderation, going with the flow, awareness | The Book of The Way | Spiritual | |||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Reality is not what is Seems | Carlo Rovelli | May 15, 2022 | 260 | Wow...there is no independent space or time... | The Journey to Quantum Gravity | Non Fiction | |||||||||
Reading | 5 ⭐⭐⭐⭐⭐ | Good to Great | Jim Collins | April 25, 2022 | 250 | Level 5 Leaders are Humble | Non Fiction | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Turning the Flywheel | Jim Collins | April 16, 2022 | 38 | Summary of all his work | Set up an inevitible flywheel to your business | How-To | |||||||||
Read | 4 ⭐⭐⭐⭐ | How to be Truly Productive | Andres from Acquisition Lab | April 9, 2022 | How-To | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | Traction | Geno Wickman | March 28, 2022 | |||||||||||||
Read | 4 ⭐⭐⭐⭐ | The Go Giver | March 23, 2022 | create value to get value | |||||||||||||
Read | 4 ⭐⭐⭐⭐ | 4,000 Weeks | Oliver Burke | March 4, 2022 | 250 | accept that time is finite | Non Fiction | ||||||||||
Reading | Blue Highways | February 27, 2022 | |||||||||||||||
Reading | The Art of Engineering | Richard Hamming | February 24, 2022 | 350 | Textbook | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | The EOS Life | Gino Wickman | February 24, 2022 | How-To | ||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Buy then Build | Walker Deibel | February 13, 2022 | 281 | How-To | |||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Pathless Path | Paul Millerd | February 3, 2022 | exactly how i have been feeling. great book | How to find the work (life) you were meant to have | Non Fiction | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Becoming Trader Joe | Joe Coloumbe | January 10, 2022 | |||||||||||||
Reading | Upinishads | January 1, 2022 | Spiritual | ||||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Awareness | Anthony de Mello | November 30, 2021 | 200 | Jed mckenna esque | Spiritual | ||||||||||
Read | 3 ⭐⭐⭐ | Expected Returns on Major Asset Classes | Antti Ilmanen | November 28, 2021 | 150 | diversify the risk premiums you are collecting | Non Fiction | ||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Norwegian Wood | October 10, 2021 | 250 | Fiction | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | BlueFishing | Steve Sims | September 6, 2021 | 200 | Passion + Persistence + Relationships | How to make things happen | Non Fiction | |||||||||
Read | 3 ⭐⭐⭐ | Exhaltation | Ted Chiang | August 14, 2021 | Short Story Collection | Title Story Alone worth the Read | Fiction | ||||||||||
Read | 4 ⭐⭐⭐⭐ | Project Hail Mary | Andy Weir | August 6, 2021 | Fiction | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | The Fifth Science | Exurbia | July 18, 2021 | 325 | Fiction | |||||||||||
Read | 3 ⭐⭐⭐ | Lifestyle Investor | Justin Donald | July 22, 2021 | How-To | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | Breath | James Nestor | July 11, 2021 | 275 | Breath through your nose, less often and slowly. Exhale fully. Use your jaw. | How-To | ||||||||||
Read | 4 ⭐⭐⭐⭐ | The Four Agreements | July 6, 2021 | Spiritual | |||||||||||||
Read | 4 ⭐⭐⭐⭐ | Yearbook | Seth Rogen | May 23, 2021 | 250 | ||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Complexity | April 5, 2021 | 335 | Life lives between order and chaso. A place of self renewing change. I thought of it almost as running (constantly "falling" but moving forward. | ||||||||||||
Read | 3 ⭐⭐⭐ | Total Rugby | Greenwood? | March 1, 2021 | Textbook | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | Flash Crash | Liam Vaughn | March 28, 2021 | 225 | How one spoofer "caused" the Flash Crash | kid builds program to spoof markets and makes 70mm! | Non Fiction | |||||||||
Read | 4 ⭐⭐⭐⭐ | Beware of the Dog | Brian Moore | March 14, 2021 | 300 | Rugby's Hard Man | |||||||||||
Reading | Epigenetics | Cath Ennis | March 2, 2021 | 165 | A Graphic Guide | ||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Laws of Trading | Augustin Lebron | March 1, 2021 | 230 | Non Fiction | |||||||||||
Read | 3 ⭐⭐⭐ | The Call of Cthulhu | HP Lovecraft | February 21, 2021 | 52 | universe is weird and we know nothing | Spiritual | ||||||||||
Read | 3 ⭐⭐⭐ | The Richest Man in Babylon | February 15, 2021 | ||||||||||||||
Read | 3 ⭐⭐⭐ | Cryptonmicon | Neal Stephenson | December 27, 2020 | 1130 | interesting, good, but confusing and long | |||||||||||
Read | 3 ⭐⭐⭐ | The Unfettered Mind | Takuan Soho | December 27, 2020 | 100 | Do not rest your mind/desire | Writings from a Zen Master to a Master Swordsman | Spiritual | |||||||||
Read | 3 ⭐⭐⭐ | Soros on Soros | George Soros | December 5, 2020 | 295 | Staying Ahead of the Curve | ok but crash of 2008 better | Interview | Non Fiction | ||||||||
Reading | Trading Volatility: Correlation, Term Structure and Skew | Colin Bennett | March 28, 2021 | Trading volatility, correlation, term structure and skew | Textbook | ||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Crash of 2008 | George Soros | November 19, 2020 | 225 | A New Paradigm for Financial Markets | Fallibility and reflexivity | And what it Means | Non Fiction | ||||||||
Read | 4 ⭐⭐⭐⭐ | Greenlights | Mathew McConaghy | November 15, 2020 | guy can tell a story | Biography | |||||||||||
Read | 3 ⭐⭐⭐ | The New Market Wizards | Jack D Schwager | November 14, 2020 | 300 | Unknown Wizards | How-To | ||||||||||
Read | 4 ⭐⭐⭐⭐ | River of Doubt | Candice Millard | October 25, 2020 | 350 | ||||||||||||
Read | 3 ⭐⭐⭐ | Get Together | Stripe Press | September 26, 2020 | 180 | How to start and grow a community | Community Building | Non Fiction | |||||||||
Read | 4 ⭐⭐⭐⭐ |  | Euan Sinclair | September 20, 2020 | 198 | Textbook | |||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Rise of Carry | Tim Lee, Jamie Lee & Kevin Coldiron | August 31, 2020 | 200 | Of Decaying Growth and Recurring Crisis | All financial assets (all power) is one big carry trade. | The Dangerous Consequences of Volatility Suppression and the New Financial Order of Decaying Growth and Recurring Crisis | Non Fiction | ||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Art of Learning | Josh Weitzmann | August 14, 2020 | 350 | Non Fiction | |||||||||||
Read | 3 ⭐⭐⭐ | A Wild Sheep Chase | Haruki Murakami | August 9, 2020 | 350 | Fiction | |||||||||||
Read | 4 ⭐⭐⭐⭐ | Ghengis Khan | August 4, 2020 | And the Making of the Modern World | Biography | ||||||||||||
Read | 4 ⭐⭐⭐⭐ | Essentialism | Greg Mckeown | July 30, 2020 | 245 | The Disciplined Pursuit of Less | Non Fiction | ||||||||||
Read | 3 ⭐⭐⭐ | The Power of the Dog | Don Wilson | July 23, 2020 | 650 | Ex CIA Agent works for DEA fighting Mexican Cartel | Fiction | ||||||||||
Notes Only | The Sovereign Individual | Davidson & Rees-Mogg | July 21, 2020 | Individuals will accrue power in 21st century | Govt on decline, decentralization | Non Fiction | |||||||||||
Read | 3 ⭐⭐⭐ | An Astronaut's Guide to Life on Earth | Chris Hadfield | July 19, 2020 | Took 20+ years for canadian Hadfield to realize lifelong dream of going to space | Prepare relentlessly, learn constantly & choose to be happy regardless of the outcome | What going into space taught me about ingenuity, determination and being prepared for anything | Biography | |||||||||
Notes Only | The 50th Law | Robert Green & 50 Cent | July 17, 2020 | Notes: Nat Eliason | Non Fiction | ||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | What I Talk About when I Talk about Running | Haruki Murakami | July 12, 2020 | 173 | Running as Metaphor for Writing (and Life) | slow and steady wins race. doing things correctly and consistently for its own sake | Non Fiction | |||||||||
Read | 3 ⭐⭐⭐ | Coach | Michael Lewis | July 10, 2020 | 91 | The baseball coach that changed his life | Non Fiction | ||||||||||
Read | 3 ⭐⭐⭐ | Headspace Guide to Meditaiton | Andy Puddicombe | June 7, 2020 | 190 | How to apporach meditaiton rationally | try less! | Non Fiction | |||||||||
Read | 2 ⭐⭐ | Live the Best Story of Your Life | Bob Litwin | May 17, 2020 | 220 | How-To | |||||||||||
Read | 4 ⭐⭐⭐⭐ | Spiritually Incorrect Enlightenment | Jed McKenna | May 10, 2020 | Spiritual | ||||||||||||
To Read | Spiritual Warfare < | Jed McKenna | May 17, 2020 | Spiritual | |||||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | Spiritual Enlightenment is the Damndest Thing | Jed Mckenna | May 2, 2020 | Spiritual | ||||||||||||
Read | 2 ⭐⭐ | Friendly Ambitious Nerd | January 4, 2020 | 99 | Non Fiction | ||||||||||||
Read | 2 ⭐⭐ | Running with Sherman | January 6, 2020 | Non Fiction | |||||||||||||
Read | 3 ⭐⭐⭐ | Horse Trading | Ben Green | January 3, 2020 | 250 | Fiction | |||||||||||
Read | 5 ⭐⭐⭐⭐⭐ | The Path of Least Resistance | Robert Fritz | January 2, 2020 | 276 | Structures guide your whole life. Have to get out of reacting and into creating. | How-To | ||||||||||
Read | 2 ⭐⭐ | Nothing to See Here | Kevin Wilson | January 1, 2020 | 220 | Fire children need to be cared for | ok book, nothing special | Fiction |
