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Review & AddAccomplishments
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Review & Add Disappointments
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Habits & Areas
Review & Log Daily Performance Stats
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| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
Jan 31, 2020 | Friday | 33.% | 165 | Trading correctly today | Realty shares | Diet | ||
Jan 30, 2020 | Thursday | 41.% | 105 | job | emotion | trading discipline | ||
Jan 29, 2020 | Wednesday | 50% | 55 | baths | desk pnl | book pnl | ||
Jan 28, 2020 | Tuesday | 58.% | 65 | LS | vol buy | making money | ||
Jan 27, 2020 | Monday | 66.% | 100 | job | stomach feeling | fasting | ||
Jan 26, 2020 | Sunday | 75% | 100 | date night | gut | no processed food | ||
Jan 25, 2020 | Saturday | 66.% | 100 | LS | Gut | Diet | ||
Jan 24, 2020 | Friday | 58.% | 110 | headspace | stomach fat | clean diet today | ||
Jan 23, 2020 | Thursday | 66.% | 100 | dua | fat belly | diet | ||
Jan 22, 2020 | Wednesday | 75% | 105 | coffee | cold weather | productivity | ||
Jan 21, 2020 | Tuesday | 83.% | 65 | my job | bad eating | fasting | ||
Jan 20, 2020 | Monday | 33.% | 180 | Yoga | Ann coming | Bad eating | Clean diet | |
Jan 19, 2020 | Sunday | 66.% | 175 | Socialized Yoga | monday off | no walking yesterday | reps and walking | |
Jan 18, 2020 | Saturday | 41.% | 85 | stamford | zullin drama | habits | ||
Jan 17, 2020 | Friday | 50% | 160 | LS2 | Talk with PS | Making money | ||
Jan 16, 2020 | Thursday | 50% | 60 | meeting with Andreski | no reps yesterday | reps today | ||
Jan 15, 2020 | Wednesday | 58.% | 35 | becca being so supportive work wise | IWM trading | expanding my network | ||
Jan 14, 2020 | Tuesday | 83.% | 105 | New diet | Pnl prior to Jan expiry | Pnl going forward | ||
Jan 13, 2020 | Monday | 66.% | 30 | Coffee | Stomach pain | Diet | ||
Jan 12, 2020 | Sunday | 66.% | 30 | Cardio | Ann coming | Bad diet | Good diet | |
Jan 11, 2020 | Saturday | 41.% | 105 | Layla progressing perfectly | Bad eating | Enjoying the little stuff of the weekend | ||
Jan 10, 2020 | Friday | 50% | 115 | becca | delta lean | new trading, positive EV | ||
Jan 9, 2020 | Thursday | 75% | 274 | stamford | promotions | making money, positive EV | ||
Jan 8, 2020 | Wednesday | 66.% | 6 | coffee | overnight futures move | money going forward | ||
Jan 7, 2020 | Tuesday | 83.% | 20 | hong kong trip | overate | no processed | ||
Jan 6, 2020 | Monday | 91.% | 105 | hermano | bad diet last two days | perfect diet week | ||
Jan 5, 2020 | Sunday | 75% | 100 | swim lesson | last week | reps | ||
Jan 4, 2020 | Saturday | 50% | 100 | Connect Socialized | eric and steph’s today | work | reps | |
Jan 3, 2020 | Friday | 58.% | 100 | market didn’t shit bed | bad esting dec | reps | ||
Jan 2, 2020 | Thursday | 91.% | 110 | beccas strength | beccas bad mood yesterday | blocking outside noise | ||
Jan 1, 2020 | Wednesday | 58.% | 105 | family | drank too much again | relaxing |
Review and Refine
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Projects and Goals
Goals Review & Update
Update completed goals
Update timelines
New goals?
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Projects Review & Update
Review/Update Status
Update Timelines
Update Goal for each project
Prioritize Projects
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Tasks
Review Next Month Calendar and add any tasks needed to task list
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Log Monthly Review
Create Next Month Review
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