‣
Review & AddAccomplishments
‣
Review & Add Disappointments
‣
Habits & Areas
‣
| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
Saturday | 50% | 0 | Cardio | another day to get better | weight | diet | ||
Friday | 50% | 50 | day off with layla | resentment | enjoying the day no matter what | |||
Jul 29, 2021 | Thursday | 75% | 150 | wfh | overtrading | not overtrading! | ||
Jul 28, 2021 | Wednesday | 75% | 255 | family | work | choosing happiness | ||
Jul 27, 2021 | Tuesday | 58.% | 160 | family | finances | doing the right thing | ||
Jul 26, 2021 | Monday | 75% | 160 | pooping regularly | cheatvweekend | back on diet and reps | ||
Jul 25, 2021 | Sunday | 50% | 210 | Weekly | sweet layla | ice cream last night | back on diet thats it | |
Jul 24, 2021 | Saturday | 58.% | 100 | Socialized | basketball | amxiety | breathing | |
Jul 23, 2021 | Friday | 66.% | 110 | ConnectCardio | pumping it up | peanut butter | healthy friday | |
Jul 22, 2021 | Thursday | 83.% | 150 | push-ups getting easier | work | reps | ||
Jul 21, 2021 | Wednesday | 66.% | 135 | brave new world of tech | overeating last night | fasting TONIGHT | ||
Jul 20, 2021 | Tuesday | 50% | 140 | Yoga | feeling healthy | PB | breathing | |
Jul 19, 2021 | Monday | 75% | 145 | family | anger | breathing | ||
Jul 18, 2021 | Sunday | 91.% | 100 | Weekly | tweeting first thing | nothing | breating | |
Saturday | 66.% | 160 | SocializedCardio | sun is out | eating | enjoying ellachella | ||
Jul 16, 2021 | Friday | 58.% | 130 | breathe | work | healthy eating | ||
Thursday | 41.% | 80 | Connect | busy morning | sugar | cleaning up lose ends | ||
Jul 14, 2021 | Wednesday | 75% | 130 | reeeeeps | drinking | baby | ||
Jul 13, 2021 | Tuesday | 66.% | 30 | going to work today | stomach | OMAD | ||
Jul 12, 2021 | Monday | 91.% | 140 | home from vacation | long delta | new trades | ||
Jul 11, 2021 | Sunday | 58.% | 50 | |||||
Jul 10, 2021 | Saturday | 50% | 25 | world is oyster | stomach | enjoying vacation | ||
Jul 9, 2021 | Friday | 41.% | 25 | Connect | ||||
Jul 8, 2021 | Thursday | 66.% | 210 | vacation | stomach | family | ||
Jul 7, 2021 | Wednesday | 25% | 60 | Connect | sleep well | everything! | vacation | |
Jul 6, 2021 | Tuesday | 25% | 0 | |||||
Jul 5, 2021 | Monday | 66.% | 100 | Weekly | feel a little better | expectations | productivity | |
Jul 4, 2021 | Sunday | 50% | 110 | the seed | stomach | fasting | ||
Jul 3, 2021 | Saturday | 58.% | 110 | layla | stomach | moderation | ||
Jul 2, 2021 | Friday | 58.% | 115 | august bradly videos | position coming in | mindset | ||
Jul 1, 2021 | Thursday | 58.% | 100 | Monthly | almost vacation | dumb meeting | get rid of theta |
Review and Refine
‣
Projects and Goals
Goals Review & Update
New goals?
‣
Projects Review & Update
Update Timelines
Update Goal for each project
Prioritize Projects
‣
Tasks
‣
‣
