Resveratrol brand and dose

micronized prob best but i didnt get too expensive.

got the we like vitamins for high dose and low cost

David takes resveratrol every morning (does not take it in pulsatile doses)…

  • He takes a gram with dietary fat, like yogurt
  • He doesn’t have any negative effects
  • It is not as powerful as rapamycin but it does extend the lifespan of a mouse on a western diet
  • This mouse study reported that fat mice taking resveratrol were healthier and lived longer than those that didn’t take the compound