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Habits & Areas
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| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
Feb 28, 2021 | Sunday | 75% | 70 | Cardio | LS2 | anxiety | opportunities | |
Saturday | 33.% | 50 | Socialized | |||||
Feb 26, 2021 | Friday | 50% | 100 | my job | poor trading decisions | the future | ||
Thursday | 41.% | 0 | Socialized | layla | worry | gratitude | ||
Feb 24, 2021 | Wednesday | 58.% | 0 | light outside when woke up | anger | being calm, thats it. being calm no matter. | ||
Feb 23, 2021 | Tuesday | 75% | 30 | my job | pnl | good trading | ||
Feb 22, 2021 | Monday | 50% | 25 | Weekly | take layla to school | gut | fasting | |
Feb 21, 2021 | Sunday | 58.% | 120 | Sunday | Work | Being present | ||
Saturday | 50% | 100 | CardioSocialized | exercise first thing | work | outside productovity | ||
Feb 19, 2021 | Friday | 50% | 65 | layla | pnl | trading well | ||
Feb 18, 2021 | Thursday | 83.% | 100 | vix futures | pnl | good trading | ||
Feb 17, 2021 | Wednesday | 75% | 100 | regularity | pnl | good trading | ||
Feb 16, 2021 | Tuesday | 50% | 306 | another day to get better | eating over weekend | back into habits | ||
Feb 15, 2021 | Monday | 58.% | 25 | layla | anger | no anger | ||
Feb 14, 2021 | Sunday | 33.% | 25 | Weekly | ||||
Feb 13, 2021 | Saturday | 50% | 100 | CardioSocialized | early AM workout | snacking | productivity | |
Feb 12, 2021 | Friday | 66.% | 100 | Cardio | the journey | pnl | not overtrading | |
Feb 11, 2021 | Thursday | 75% | 0 | LS2 (so far) | iwm drive by | building the business | ||
Feb 10, 2021 | Wednesday | 58.% | 100 | Cardio | feeling ok | pnl | current status of market | |
Feb 9, 2021 | Tuesday | 75% | 100 | opportunity to trade | last month pnl | serenity and good choices | ||
Feb 8, 2021 | Monday | 58.% | 100 | layla sleeping in | shake shack | DIET DIET DIET | ||
Feb 7, 2021 | Sunday | 58.% | 100 | Weekly | ||||
Feb 6, 2021 | Saturday | 58.% | 100 | Cardio | working out | money!!! | personal "real" GDP | |
Feb 5, 2021 | Friday | 50% | 215 | Cardio | feeling good on diet | past pnl | plan going forward | |
Feb 4, 2021 | Thursday | 75% | 215 | new trading day | pnl | what the market gives you | ||
Feb 3, 2021 | Wednesday | 66.% | 25 | layla and me time in AM | SLV | rest of year build business | ||
Feb 2, 2021 | Tuesday | 75% | 0 | Monthly | snow day yesterday | slv | spx | |
Feb 1, 2021 | Monday | 58.% | 80 | Weekly | snowday | gut | diet |
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Projects and Goals
Goals Review & Update
Update completed goals
Update timelines
New goals?
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Projects Review & Update
Review/Update Status
Update Timelines
Update Goal for each project
Prioritize Projects
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Tasks
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Bookkeeping
Review Books & Notes from Kindle
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| Recommend | Title | Author | Date | Pages | Tagline | Takeaway |
|---|---|---|---|---|---|---|
September 10, 2023 | 260 | |||||
Breakthrough | David Nurse | September 4, 2023 | 160 | Formula for breakthrough. Cheesy but some good pts. Like the go giver |