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Habits & Areas
Enter Manual DB Fields Above
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| Name | Day of Week | Habit % | Total Reps: | Journal & Events | Activities | Thankful for: | Let go of: | Focus On: |
|---|---|---|---|---|---|---|---|---|
Nov 30, 2020 | Monday | 75% | 100 | Weekly | keto | comp | enjoying the day | |
Nov 29, 2020 | Sunday | 83.% | 150 | mela | eating | get back in key | ||
Nov 28, 2020 | Saturday | 66.% | 20 | iphone | bad eating | relaxing | ||
Nov 27, 2020 | Friday | 75% | 205 | Cardio | thanksgiving went well | full | back on track | |
Thursday | 25% | 50 | SocializedYoga | fertility on track | jealousy | appreciation all day | ||
Nov 25, 2020 | Wednesday | 75% | 100 | Cardio | day off | house prices | finances go fwd | |
Nov 24, 2020 | Tuesday | 83.% | 100 | no drama thanksgiving | overeating | keto | ||
Nov 23, 2020 | Monday | 75% | 110 | Weekly | still in key | ceilings | enjoying the day | |
Nov 22, 2020 | Sunday | 75% | 100 | Xmas shopping almost done | Cheat day | Diet | ||
Nov 21, 2020 | Saturday | 50% | 100 | layla so smart | work | being in the moment | ||
Nov 20, 2020 | Friday | 66.% | 100 | skinny | anger | good husband | ||
Nov 19, 2020 | Thursday | 66.% | 100 | meeting went well | anger this AM | relaxing | ||
Nov 18, 2020 | Wednesday | 75% | 125 | reps going well | anticipation | living in moment | ||
Nov 17, 2020 | Tuesday | 83.% | 105 | Layla slept in | PA Past | How i want PA to look in future | ||
Nov 16, 2020 | Monday | 66.% | 105 | Weekly | strength | diet | diet | |
Nov 15, 2020 | Sunday | 66.% | 100 | Internet back | Temper and quick anger | Enjoying the simple things we are blessed with | ||
Nov 14, 2020 | Saturday | 66.% | 80 | internet working | carbs yest | keto | ||
Nov 13, 2020 | Friday | 66.% | 105 | sleeping well waking up early | delta!!! | staying humble, close to home in trading | ||
Nov 12, 2020 | Thursday | 75% | 175 | notion journal | delta | keto | ||
Nov 11, 2020 | Wednesday | 66.% | 145 | life isnurance done | belly fat | productivity | ||
Nov 10, 2020 | Tuesday | 66.% | 200 | Weekly | momentum into year end | fat belly | humble, ship into port etc | |
Nov 9, 2020 | Monday | 66.% | 50 | feeling a little healthier | election | productivity | ||
Nov 8, 2020 | Sunday | 83.% | 100 | Monthly | trump out of office | diet | diet | |
Nov 7, 2020 | Saturday | 58.% | 0 | CardioYoga | becca | food | keto | |
Nov 6, 2020 | Friday | 58.% | 25 | biden | fertility | relaxing | ||
Nov 5, 2020 | Thursday | 66.% | 100 | election went fine | anxiety | calm, humble | ||
Nov 4, 2020 | Wednesday | 58.% | 30 | biden | hermano | relaxing | ||
Nov 3, 2020 | Tuesday | 50% | 25 | trading well | fat! | humble and focused | ||
Nov 2, 2020 | Monday | 58.% | 30 | Weekly | good dr | diet | keto | |
Nov 1, 2020 | Sunday | 66.% | 100 | Cardio | halloween with parents | last week at work | this week at work. cool calm competent |
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Projects and Goals
Goals Review & Update
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Projects Review & Update
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Tasks
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Bookkeeping
Add photo of month for gallery view
Add Events/Highlights
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| Recommend | Title | Author | Date | Pages | Tagline | Takeaway |
|---|---|---|---|---|---|---|
September 10, 2023 | 260 | |||||
Breakthrough | David Nurse | September 4, 2023 | 160 | Formula for breakthrough. Cheesy but some good pts. Like the go giver |
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