Aug 2020

Assesment

Habits & Areas

Review & Log Daily Performance Stats

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Daily Tracking

Days

Name	Day of Week	Habit %	Total Reps:	Journal & Events	Activities	Thankful for:	Let go of:	Focus On:
Aug 31, 2020	Monday	75%	50		Weekly	monthly review	layla at daycare	new routine
Aug 30, 2020	Sunday	58.%	0		Cardio
Aug 29, 2020	Saturday	50%	0
Aug 28, 2020	Friday	58.%	108			brisket	past diet	not carinig about weight
Aug 27, 2020	Thursday	50%	30			layla	eating	fasting
Aug 26, 2020	Wednesday	66.%	25		Cardio	perfect weather for morning run	lack of willpower	fasting
Aug 25, 2020	Tuesday	75%	170		Yoga	dove deodorant (all products actually)	pnl	go forward
Aug 24, 2020	Monday	66.%	75		Weekly	found backup to juan	qqq vol	blank slate
Aug 23, 2020	Sunday	66.%	0		CardioYoga	run in trails	not at low weight	feeling good tmr AM
Aug 22, 2020	Saturday	58.%	0		Cardio
Aug 21, 2020	Friday	58.%	100			layla on lap right now	diet	diet!!!!
Aug 20, 2020	Thursday	75%	110			weather is 10/10	non whole 30 diet	good diet
Aug 19, 2020	Wednesday	66.%	100			new opportunity to trade today	how gut feels	simplicity
Aug 18, 2020	Tuesday	75%	125			beautiful run this morning	diet last night	being kind to myself
Aug 17, 2020	Monday	66.%	165		Weekly	back at home to wrok	bad eating since friday night	clean diet
Aug 16, 2020	Sunday	58.%	25			layla	getting mad at layl this morning	perfect day
Aug 15, 2020	Saturday	33.%	0		CardioConnect
Aug 14, 2020	Friday	66.%	100			internet back up!	ordering out last night	tying up loose ends
Aug 13, 2020	Thursday	75%	100			optimum guy on street	two drinks	productivity
Aug 12, 2020	Wednesday	66.%	90		Cardio	called phone company instead of run	anxiety	getting stuff done
Aug 11, 2020	Tuesday	83.%	100	Staycation 2020	Cardio	power back	no internet	relax with becca
Aug 10, 2020	Monday	83.%	175		CardioWeekly	work from parents	eatin	work stuff
Aug 9, 2020	Sunday	58.%	75		Socialized	generator and mom has internet	bad eating over all vacation	back on track, monk mode
Aug 8, 2020	Saturday	50%	25		Cardio
Aug 7, 2020	Friday	41.%	25		CardioConnect	Generator actually working for now	Ruined vacation	The things under your control
Aug 6, 2020	Thursday	41.%	25
Aug 5, 2020	Wednesday	41.%	0
Aug 4, 2020	Tuesday	58.%	25		WeeklySocializedConnect	layla did so good swimming	diet	enjoying vacation
🔹 Aug 3, 2020	Monday	58.%	25		CardioSocialized
Aug 2, 2020	Sunday	75%	75			in bed with layla	amount	non processed
Aug 1, 2020	Saturday	58.%	100		Cardio

Projects and Goals

Tasks

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View Monthly Reviews

Months

Name	Date	Theme	Accomplishments	Dissapointments	Weeks	Main Tasks	Objectives	Projects
Sep 2023 <	September 1, 2023 → September 30, 2023	ReadingLiftingCardio
Aug 2023	August 1, 2023 → August 31, 2023	DietCardio
Jul 2023	July 31, 2023	DietCardioReading
Jun 2023	June 1, 2023 → June 30, 2023	Diet
May 2023	May 1, 2023 → May 31, 2023	CardioDiet
Apr 2023	April 1, 2023 → April 30, 2023	Diet
Mar 2023	March 1, 2023 → March 31, 2023	CodingReading
Feb 2023	February 1, 2023 → February 28, 2023	ReadingDiet
Jan 2023	January 1, 2023 → January 31, 2023	Diet
Dec 2022	December 1, 2022 → December 31, 2022	Diet
Nov 2022	November 1, 2022 → November 30, 2022	DietCareer
Oct 2022	October 1, 2022 → October 31, 2022	Career
Sep 2022	September 1, 2022 → September 30, 2022	Career
Aug 2022	August 1, 2022 → August 31, 2022	Career
Jul 2022	July 1, 2022 → July 31, 2022	Career
Jun 2022	June 1, 2022 → June 30, 2022	DietReading
May 2022	May 1, 2022 → May 31, 2022	DietMental Health
April 2022	April 1, 2022 → April 30, 2022	DietCareer
Mar 2022	March 1, 2022 → March 31, 2022	DietCardio
Feb 2022	February 1, 2022 → February 28, 2022	Career
Jan 2022	January 1, 2022 → January 31, 2022	Diet
Dec 2021	December 1, 2021 → December 31, 2021	Mental Health
Nov 2021	November 3, 2021 → November 30, 2021	Diet
Oct 2021	October 1, 2021 → October 31, 2021	Diet
Sep 2021	September 1, 2021 → September 30, 2021	Career
Aug 2021	August 1, 2021 → August 31, 2021	Diet
Jul 2021	July 1, 2021 → July 31, 2021	Mental Health
Jun 2021	June 1, 2021 → June 30, 2021	Diet
May 2021	May 1, 2021 → May 31, 2021	Cardio
Apr 2021	April 1, 2021 → April 30, 2021	Diet
Mar 2021	March 1, 2021 → March 31, 2021	Career
Feb 2021	February 1, 2021 → February 28, 2021	Reading
Jan 2021	January 1, 2021 → January 31, 2021	Cardio
Dec 2020	December 1, 2020 → December 31, 2020	Career
Nov 2020	November 1, 2020 → November 30, 2020	Diet
Oct 2020	October 1, 2020 → October 31, 2020	Career
Sep 2020	September 1, 2020 → September 30, 2020	Diet
Aug 2020	August 1, 2020 → August 31, 2020	Reading
Jul 2020	July 1, 2020 → July 31, 2020	Reading
Jun 2020	June 1, 2020 → June 30, 2020	Mental Health
May 2020	May 7, 2020 → May 31, 2020	Cardio
Apr 2020	April 1, 2020 → April 30, 2020	Diet
Mar 2020	March 1, 2020 → March 31, 2020	Lifting
Feb 2020	February 4, 2020 → February 29, 2020	Diet
Jan 2020	January 1, 2020 → January 31, 2020	Meditating
Dec 2019	December 1, 2019 → December 31, 2019	Diet
Nov 2019	November 1, 2019 → November 30, 2019	Diet
Oct 2019	October 1, 2019 → October 31, 2019	Coding

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