Jun 2023

Habits & Areas

Projects and Goals

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Months

Name	Theme	Avg Reps	Habits	Cardio Sessions	Yoga Sessions	Socialized	Connected	Reflections	Accomplishments	Dissapointments	Weeks	Main Tasks	Objectives	Projects	Day Count	Days	Avg Habit %	Avg Tracked	Gallery	Journal	Journal Entries	Walk	Years
Feb 2024 <		0	0												3		NaN	0	mi | % habits | reps
Jan 2024 <	CareerMental Health	0	0												15		NaN	0	mi | % habits | reps
Dec 2023	CareerReading	0	0					Turned 40! Health never been better							15		NaN	0	6 mi | % habits | reps			6
Nov 2023	ReadingLifting	0	0												15		NaN	0	5.7 mi | % habits | reps			5.7
Oct 2023	ReadingCareerMental Health	0	0					Dont worry about Reps or even habits. Write more, read more, lift more, lock in the diet							16		NaN	0	6.8 mi | % habits | reps			6.8
Sep 2023	ReadingLiftingCardio	0	0					Half Marathon Crushed it!							17		NaN	0	8.1 mi | % habits | reps			8.1
Aug 2023	DietCardio	0	0					Great summer - Cape Cod, training, family time							15		NaN	0	10.1 mi | % habits | reps			10.1
Jul 2023	DietCardioReading	0	0												15		NaN	0	9.7 mi | % habits | reps			9.7
Jun 2023	Diet	0	0					Doing well running and diet. Feels like i want to tie up loose ends outside of that.			Untitled Untitled Untitled Untitled Untitled				15		NaN	0	6.8 mi | % habits | reps			6.8
May 2023	CardioDiet	0	0												15		NaN	0	7.9 mi | % habits | reps			7.9
Apr 2023	Diet	0	0												15		NaN	0	5 mi | % habits | reps			5
Mar 2023	CodingReading	0	0												17		NaN	0	mi | % habits | reps
Feb 2023	ReadingDiet	0	0												14		NaN	0	4.5 mi | % habits | reps			4.5
Jan 2023	Diet	0	0					Did a half version of Whole 30. Lost 12 lbs and feel better. But no Tiger Blood							15		NaN	0	4.7 mi | % habits | reps			4.7
Dec 2022	Diet	0	0					limping into the end of the year, but all is well. Need to refocus and put in some work.							15		NaN	0	3.9 mi | % habits | reps			3.9
Nov 2022	DietCareer	0	0					Holding on to habits but its tenuous							15		NaN	0	4.3 mi | % habits | reps			4.3
Oct 2022	Career	0	0					Felt like a local low work diet and exercise							16		NaN	0	4.6 mi | % habits | reps			4.6
Sep 2022	Career	0	0												15		NaN	0	4.8 mi | % habits | reps			4.8
Aug 2022	Career	0	0												15		NaN	0	5.1 mi | % habits | reps			5.1
Jul 2022	Career	0	0					First month of work was good but flew by. Personal stuff taking a backburner. Filling this out Aug 21st!							15		NaN	0	4.2 mi | % habits | reps			4.2
Jun 2022	DietReading	0	0												15		NaN	0	5.9 mi | % habits | reps			5.9
May 2022	DietMental Health	0	0					Diet was pretty good. mental Health was a scucess. The travel and job search combined was really powerful. I have owned my story.							15		NaN	0	5.7 mi | % habits | reps			5.7
April 2022	DietCareer	0	0												15		NaN	0	4.9 mi | % habits | reps			4.9
Mar 2022	DietCardio	0	0					Best month stats wise since I have started tracking!							15		NaN	0	5.1 mi | % habits | reps			5.1
Feb 2022	Career	0	0					Left Jefferies! Long time coming, let’s see what’s next!							14		NaN	0	5.1 mi | % habits | reps			5.1
Jan 2022	Diet	0	0												15		NaN	0	3.9 mi | % habits | reps			3.9
Dec 2021	Mental Health	0	0												15		NaN	0	3.6 mi | % habits | reps			3.6
Nov 2021	Diet	0	0					Havent been writing! Need to put down some thoughts							15		NaN	0	3.8 mi | % habits | reps			3.8
Oct 2021	Diet	0	0												16		NaN	0	4 mi | % habits | reps			4
Sep 2021	Career	0	0					Luca is here!!							15		NaN	0	4 mi | % habits | reps			4
Aug 2021	Diet	0	0												15		NaN	0	4.5 mi | % habits | reps			4.5
Jul 2021	Mental Health	0	0					did not journal or do alot of non rep exercise. ok with the exercise but need to fiugre out a way to start daily jouranling							15		NaN	0	4.4 mi | % habits | reps			4.4
Jun 2021	Diet	0	0												15		NaN	0	4.3 mi | % habits | reps			4.3
May 2021	Cardio	0	0												15		NaN	0	6.3 mi | % habits | reps			6.3
Apr 2021	Diet	0	0												15		NaN	0	4.3 mi | % habits | reps			4.3
Mar 2021	Career	0	0												15		NaN	0	4.5 mi | % habits | reps			4.5
Feb 2021	Reading	0	0												14		NaN	0	3.9 mi | % habits | reps			3.9
Jan 2021	Cardio	0	0												15		NaN	0	3.7 mi | % habits | reps			3.7
Dec 2020	Career	0	0					Diet was not good but cardio was. Comp was all time high.							15		NaN	0	3.3 mi | % habits | reps			3.3
Nov 2020	Diet	0	0												15		NaN	0	3.3 mi | % habits | reps			3.3
Oct 2020	Career	0	0												15		NaN	0	3.9 mi | % habits | reps			3.9
Sep 2020	Diet	0	0												15		NaN	0	4.1 mi | % habits | reps			4.1
Aug 2020	Reading	0	0												15		NaN	0	5.9 mi | % habits | reps			5.9
Jul 2020	Reading	0	0												15		NaN	0	4.2 mi | % habits | reps			4.2
Jun 2020	Mental Health	0	0												15		NaN	0	4.9 mi | % habits | reps			4.9
May 2020	Cardio	0	0												15		NaN	0	6.5 mi | % habits | reps			6.5
Apr 2020	Diet	0	0												15		NaN	0	4 mi | % habits | reps			4
Mar 2020	Lifting	0	0												15		NaN	0	3.5 mi | % habits | reps			3.5
Feb 2020	Diet	0	0												14		NaN	0	4.2 mi | % habits | reps			4.2
Jan 2020	Meditating	0	0												15		NaN	0	4.4 mi | % habits | reps			4.4
Dec 2019	Diet	0	0												15		NaN	0	4.1 mi | % habits | reps			4.1
Nov 2019	Diet	0	0												15		NaN	0	4.1 mi | % habits | reps			4.1
Oct 2019	Coding	0	0												15		NaN	0	4.2 mi | % habits | reps			4.2
Monthly Review Template																	NaN		mi | % habits | reps

Bookkeeping